Here's how to cope (naturally!) with hair loss, brain fog, and other changes in this phase of life.

Dr. Susan Hardwick-Smith explains what they are (and why she chose to use them herself).

Bookmark our team's latest picks, from cookbooks to page-turners to life-changers.

Endocrinologist and Womaness expert Dr. Ekta Kapoor
explains your options.

Womaness expert panelist Emily Morse on how to unlock more pleasure.

The PhD and Sex with Emily podcast host has you covered.

What does it mean to craft well-designed life as you grow older? This designer and author has answers.

Find out what to expect in the last phase of menopause from Mayo Clinic's Dr. Ekta Kapoor.

Our co-founders get real with the info you want to know.

Dr. Katherine Saunders, a leading expert in Obesity Medicine, has your answer.

Get tips from a man creating change: psychologist and workplace wellbeing specialist Lee Chambers.

Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

A Midlife Empowerment Coach shines a light on an under-discussed issue affecting 20% of today's workforce.

Always getting up to hit the bathroom? Here's how to ensure you get right back to dreamland.

Here’s exactly how Dr. Shelby Harris wakes up and winds down.

Here's what Dr. Sapna Westley says about healthier skin in menopause.

The author and YouTuber shares the 7-step protocol that brings her relief.

This is what Women's History Month 2023 feels like to the co-founders of an OG menopause brand.