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How to Lubricate for Dryness “Down There”
Meno 101

How to Lubricate for Dryness “Down There”

What products really help with vaginal dryness? Here's a deep dive on what to consider.

How Vibrators Can Help Your Libido in Menopause
Meno 101

How Vibrators Can Help Your Libido in Menopause

Dr. Emily Morse calls them "one of the single most effective inventions." But how do they help? Here's a rundown.

Ask a Sex Therapist: “Should I have a sexual wellness routine?”
Meno 101

Ask a Sex Therapist: “Should I have a sexual wellness routine?”

Oh yeah, you should. Dr. Emily Morse breaks it down.

"My wife is in menopause. How can I help get our sexy spark back?"
Meno 101

"My wife is in menopause. How can I help get our sexy spark back?"

Sex therapist Dr. Emily Morse is here with some real talk for concerned partners.

How to Have Great Sex During Perimenopause, Menopause, & Beyond
Meno 101

How to Have Great Sex During Perimenopause, Menopause, & Beyond

Womaness expert panelist Emily Morse on how to unlock more pleasure.

Ask a Sex Therapist: "What's your top advice for low libido?"
Meno 101

Ask a Sex Therapist: "What's your top advice for low libido?"

The PhD and Sex with Emily podcast host has you covered.

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Meno 101

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"

Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

5 Ways to Awaken Pleasure in Menopause
Health & Wellness

5 Ways to Awaken Pleasure in Menopause

Midlife Empowerment & Sexuality Coach Gabriella Espinosa details how to reignite new pathways for a life full of pleasure.

Ask an OB/GYN: "What is vaginal atrophy?"
Meno 101

Ask an OB/GYN: "What is vaginal atrophy?"

Dr. Lyndsey Harper keeps it real about this common (but under-discussed) menopause symptom.

Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"
Meno 101

Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"

A thousand times yes, explains Dr. Emily Morse.

Ask a Sex Therapist: “What type of lubricant should I use?”
Meno 101

Ask a Sex Therapist: “What type of lubricant should I use?”

Dr. Emily Morse is here with all the details.

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"
Meno 101

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"

Dr. Laura Meihofer gets down to basics.

Ingredient Spotlight: Coconut Oil
Health & Wellness

Ingredient Spotlight: Coconut Oil

The 411 on using coconut oil vaginally

Sex in Menopause: What to Expect & How To Make It Great
Meno 101

Sex in Menopause: What to Expect & How To Make It Great

7 tips from a nurse on keeping things spicy

What's Happening Here? Vaginal Dryness
Meno 101

What's Happening Here? Vaginal Dryness

The story behind your newly parched private area

What To Know About Pelvic Health
Meno 101

What To Know About Pelvic Health

Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong

Asking for a Friend: What's the Deal With Vaginal Odor?
Health & Wellness

Asking for a Friend: What's the Deal With Vaginal Odor?

Making sense of your bacterial flora and what it says about your health

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