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Ask a Doctor: "How do I know I've reached menopause if I'm on the pill?"
Meno 101

Ask a Doctor: "How do I know I've reached menopause if I'm on the pill?"

Endocrinologist and Womaness expert Dr. Ekta Kapoor
explains your options.

How to Have Great Sex During Perimenopause, Menopause, & Beyond
Meno 101

How to Have Great Sex During Perimenopause, Menopause, & Beyond

Womaness expert panelist Emily Morse on how to unlock more pleasure.

Ask a Sex Therapist: "What's your top advice for low libido?"
Meno 101

Ask a Sex Therapist: "What's your top advice for low libido?"

The PhD and Sex with Emily podcast host has you covered.

Womaness Woman: Ayse Birsel
Interviews & Essays

Womaness Woman: Ayse Birsel

What does it mean to craft well-designed life as you grow older? This designer and author has answers.

Ask a Doctor: "What changes should I expect in postmenopause?"
postmenopause

Ask a Doctor: "What changes should I expect in postmenopause?"

Find out what to expect in the last phase of menopause from Mayo Clinic's Dr. Ekta Kapoor.

Answers to your top 10 menopause questions
Interviews & Essays

Answers to your top 10 menopause questions

Our co-founders get real with the info you want to know.

Ask an Obesity Doctor: "I am in perimenopause. Can I prevent weight gain in menopause?"
Health & Wellness

Ask an Obesity Doctor: "I am in perimenopause. Can I prevent weight gain in menopause?"

Dr. Katherine Saunders, a leading expert in Obesity Medicine, has your answer.

5 Ways Companies Can Support Employees in Menopause
Interviews & Essays

5 Ways Companies Can Support Employees in Menopause

Get tips from a man creating change: psychologist and workplace wellbeing specialist Lee Chambers.

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Meno 101

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"

Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

Menopause in the Workplace
Interviews & Essays

Menopause in the Workplace

A Midlife Empowerment Coach shines a light on an under-discussed issue affecting 20% of today's workforce.

Ask a Sleep Expert: "How can I better get back to sleep after waking up at night?"
Health & Wellness

Ask a Sleep Expert: "How can I better get back to sleep after waking up at night?"

Always getting up to hit the bathroom? Here's how to ensure you get right back to dreamland.

A Sleep Doctor’s Sleep Routine
Meno 101

A Sleep Doctor’s Sleep Routine

Here’s exactly how Dr. Shelby Harris wakes up and winds down.

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"
Health & Wellness

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"

Here's what Dr. Sapna Westley says about healthier skin in menopause.

My Menopause Routine: <br>Dominique Sachse
Interviews & Essays

My Menopause Routine:
Dominique Sachse

The author and YouTuber shares the 7-step protocol that brings her relief.

History in the Making
Interviews & Essays

History in the Making

This is what Women's History Month 2023 feels like to the co-founders of an OG menopause brand.

The Midlife Middle
Health & Wellness

The Midlife Middle

A personal trainer discusses "menopause belly" and what to do (or not do!) about it.

Ask a Doctor: "How long does perimenopause last?"
Perimenopause

Ask a Doctor: "How long does perimenopause last?"

Get the answer to this common Q from Dr. Ekta Kapoor. 

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