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Our Top Menopause Resources
Start here for our list of recommendations.
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The Truth About Menopause’s Biggest Myths
Mayo Clinic’s Dr. Ekta Kapoor sets the record straight.
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Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”
Get the scoop from Rosy's Dr. Lyndsey Harper.
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Food to Eat (and Avoid) to Improve Menopause Symptoms
A dietician's list of what to try—and what to bypass.
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"My eyes have been opened…again."
Insight for investors, retailers, doctors, and women from our perimenopausal co-founder.
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You top 5 questions about midlife in 2025
Or, “everything I heard over the much-needed break”: a note from our co-founder Michelle.
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Is your pH balance off? Here's how to tell
Spot the telltale signs and unravel the mystery of your body's pH balance.
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Womaness Woman: Maggie Jimenez
Learn how this model and stylist is creating a midlife full of fabulousness.
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The Womaness Holiday 2024 Gift Guide
Our top picks for festive holiday giving, made especially for women 40 and over.
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Top Books for Navigating Menopause
Our latest favorite reads for the menopause-minded.
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Answers to your top 10 menopause questions
Our co-founders get real with the info you want to know.
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Ask an Esthetician: “How should prep my skin for winter?”
Skin changing as you age? Here's what to know as colder weather heads our way.
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Womaness Woman: Katie Fogarty
Listen in as the host of A Certain Age podcast and the new Midlife Book Club talks all things aging well.
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Your Vulvar Health: Essential Tips in Perimenopause + Beyond
6 ways to thrive in your menopause transition
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Your Ultimate Perimenopause Toolkit
Favorite solutions (with exclusive discounts!) for some of your most common symptoms.
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Top 5 Nutrition Tips You Need in Midlife
Try this pro advice from a performance athlete and functional nutritionist.
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10 Expert Tips for Thriving in Peri
Advice from a Women's Health Nurse Practitioner on how to evolve when what was working no longer works.
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Womaness Woman: Dr. Anita Sadaty
Get to know the OB-GYN and Medical Advisor of Womaness.
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Ask an Obesity Doctor: "I am in perimenopause. Can I prevent weight gain in menopause?"
Dr. Katherine Saunders, a leading expert in Obesity Medicine, has your answer.
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6 Foods to Help You Beat Perimenopause Bloating
Looking for relief? What you eat can make a huge difference.
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5 Things I Wish I’d Known About Hormone Replacement Therapy
Perimenopause feeling like an uphill battle? Here's what to know to feel less alone.