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Our Top Menopause Resources
Meno 101

Our Top Menopause Resources

Start here for our list of recommendations.

The Truth About Menopause’s Biggest Myths
Meno 101

The Truth About Menopause’s Biggest Myths

Mayo Clinic’s Dr. Ekta Kapoor sets the record straight.

Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”
Health & Wellness

Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”

Get the scoop from Rosy's Dr. Lyndsey Harper.

Food to Eat (and Avoid) to Improve Menopause Symptoms
Health & Wellness

Food to Eat (and Avoid) to Improve Menopause Symptoms

A dietician's list of what to try—and what to bypass.

Exactly how to use Gold Vibes
Sexual Wellness

Exactly how to use Gold Vibes

Our answers to your most-asked questions about our bestselling bullet vibrator.

Top 9 Supplements for Your 40s & 50s
Perimenopause

Top 9 Supplements for Your 40s & 50s

In perimenopause? Here's a breakdown of the best.

Ages & Stages In Your Sex Life
Sexual Wellness

Ages & Stages In Your Sex Life

Because no matter how old you are, you’ve always got more to learn about sex.

Should I freeze my eggs?
Perimenopause

Should I freeze my eggs?

And can you do it in perimenopause? Here's what to know from a Reproductive Endocrinologist & Infertility specialist.

How Weight Training Changed How I Feel About My Body
Health & Wellness

How Weight Training Changed How I Feel About My Body

5 takeaways from working out with Kim Schlag.

In Her Cart: Sex Therapist Dr. Emily Morse
Meno 101

In Her Cart: Sex Therapist Dr. Emily Morse

Get a peek at the hottest get-your-groove-back solutions selected by our resident sex expert.

Menopause and Bloating: What's the Deal?
Health & Wellness

Menopause and Bloating: What's the Deal?

The struggle is real! Get the scoop on bloating in this phase (plus how to find relief).

Womaness Woman: Dominique Sachse
Interviews & Essays

Womaness Woman: Dominique Sachse

This news anchor turned YouTuber is here to help you embrace your beauty from the outside in.

We’re Here for Women’s Health
Interviews & Essays

We’re Here for Women’s Health

We’re pledging $25K to Mayo Clinic because we believe you—and your doctor—have a right to better menopause education.

Womaness Woman: Ericka Jones
Interviews & Essays

Womaness Woman: Ericka Jones

Need some inspiration to create change in your community? Start here.

Beer-Braised Chicken with Pancetta Recipe
Health & Wellness

Beer-Braised Chicken with Pancetta Recipe

Searching for a perfect autumnal dish? Jamie Preuss has you covered.

The Womaness 2023 Holiday Gift Guide
Interviews & Essays

The Womaness 2023 Holiday Gift Guide

Give her what she really wants with gift ideas for every price point selected by our staff.

Womaness Woman: Liz Krueger
Interviews & Essays

Womaness Woman: Liz Krueger

Meet the thought leader, creator, and mom making waves in Minneapolis.

How to Lubricate for Dryness “Down There”
Meno 101

How to Lubricate for Dryness “Down There”

What products really help with vaginal dryness? Here's a deep dive on what to consider.

How to get started with yoga in menopause
Health & Wellness

How to get started with yoga in menopause

Learn how this ancient practice can shift the way you feel about your changing body.

How Vibrators Can Help Your Libido in Menopause
Meno 101

How Vibrators Can Help Your Libido in Menopause

Dr. Emily Morse calls them "one of the single most effective inventions." But how do they help? Here's a rundown.

Womaness Woman: Judy Schoenberg & Linda Lautenberg
Interviews & Essays

Womaness Woman: Judy Schoenberg & Linda Lautenberg

Ready to reinvent your career or re-enter the workforce? These trailblazers can help.

Everything You Should Be Wearing in Your 50s This Fall
Interviews & Essays

Everything You Should Be Wearing in Your 50s This Fall

A Conversation with Megan Tamte, Co-Founder & Co-CEO of Evereve

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