Interviews & Essays
Menopositivity in Music City
By Womaness Editors
Check out these highlights from a live Q&A
with Dr. Somi Javaid in Nashville, TN
Meno 101
How to Manage (& Even Prevent) Night Sweats
By Julia Walker, RN, BSN
Nighttime getting too steamy in all the wrong ways? Let's talk about it.
Meno 101
What's Happening Here? Changes in Skin, Hair, & Nails
By Julia Walker, RN, BSN
The scoop on why this shift happens in perimenopause and menopause (plus tips on how to make it better)
Interviews & Essays
"OK, what's the deal with perimenopause?"
By Michelle Jacobs
Our co-founder Michelle with perimenopause straight talk
Perimenopause
Perimenopause: All You Need To Know
By Julia Walker, RN, BSN
Navigate this tricky phase with our clear, concise primer
Meno 101
What's Happening Here? Joint Pain in Menopause
By Julia Walker, RN, BSN
Why it’s never too early to focus on your joint health—and how to ease pain and discomfort once it starts
Meno 101
Sex in Menopause: What to Expect & How To Make It Great
By Julia Walker, RN, BSN
7 tips from a nurse on keeping things spicy
Meno 101
Sleeplessness in Menopause: What to Know
By Womaness Editors
10 facts we learned from a specialist in behavioral sleep medicine
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