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Ask a Doctor: “Will my fibroids shrink in menopause?”
Meno 101

Ask a Doctor: “Will my fibroids shrink in menopause?”

Are you one of the many with these noncancerous growths of the uterus? Dr. Kapoor brings her insight.

Ask a Sex Therapist: “How can I feel more confident in the bedroom?”
Meno 101

Ask a Sex Therapist: “How can I feel more confident in the bedroom?”

Emily Morse is here to discuss.

Top 6 Ingredients for Your Daily Menopause Routine
Health & Wellness

Top 6 Ingredients for Your Daily Menopause Routine

Here's how to cope (naturally!) with hair loss, brain fog, and other changes in this phase of life.

Ask a Doctor: "How do I know I've reached menopause if I'm on the pill?"
Meno 101

Ask a Doctor: "How do I know I've reached menopause if I'm on the pill?"

Endocrinologist and Womaness expert Dr. Ekta Kapoor
explains your options.

How to Have Great Sex During Perimenopause, Menopause, & Beyond
Meno 101

How to Have Great Sex During Perimenopause, Menopause, & Beyond

Womaness expert panelist Emily Morse on how to unlock more pleasure.

Ask a Sex Therapist: "What's your top advice for low libido?"
Meno 101

Ask a Sex Therapist: "What's your top advice for low libido?"

The PhD and Sex with Emily podcast host has you covered.

Ask an Obesity Doctor: "I am in perimenopause. Can I prevent weight gain in menopause?"
Health & Wellness

Ask an Obesity Doctor: "I am in perimenopause. Can I prevent weight gain in menopause?"

Dr. Katherine Saunders, a leading expert in Obesity Medicine, has your answer.

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Meno 101

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"

Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

A Sleep Doctor’s Sleep Routine
Meno 101

A Sleep Doctor’s Sleep Routine

Here’s exactly how Dr. Shelby Harris wakes up and winds down.

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"
Health & Wellness

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"

Here's what Dr. Sapna Westley says about healthier skin in menopause.

The Midlife Middle
Health & Wellness

The Midlife Middle

A personal trainer discusses "menopause belly" and what to do (or not do!) about it.

Ask a Doctor: "How long does perimenopause last?"
Perimenopause

Ask a Doctor: "How long does perimenopause last?"

Get the answer to this common Q from Dr. Ekta Kapoor. 

Food to Eat (and Avoid) to Improve Menopause Symptoms
Health & Wellness

Food to Eat (and Avoid) to Improve Menopause Symptoms

A dietician's list of what to try—and what to bypass.

5 Skincare Upgrades to Make in Menopause
Health & Wellness

5 Skincare Upgrades to Make in Menopause

In this stage of life, it's time to shake up your skincare routine.

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"
Meno 101

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"

Dr. Shelby Harris talks sleep issues in perimenopause and menopause.

Ask a Doctor: "How do I find a menopause specialist?"
Meno 101

Ask a Doctor: "How do I find a menopause specialist?"

Dr. Somi Javaid shares her recommendations.

Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"
Meno 101

Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"

Mayo Clinic's Dr. Ekta Kapoor fills you in.

Ask a Sex Therapist: “What type of lubricant should I use?”
Meno 101

Ask a Sex Therapist: “What type of lubricant should I use?”

Dr. Emily Morse is here with all the details.

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