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Health & Wellness
5 Skincare Upgrades to Make in Menopause
By Womaness Editors
In this stage of life, it's time to shake up your skincare routine.
Meno 101
Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"
By Womaness Editors
Dr. Shelby Harris talks sleep issues in perimenopause and menopause.
Meno 101
Ask a Doctor: "How do I find a menopause specialist?"
By Womaness Editors
Dr. Somi Javaid shares her recommendations.
Meno 101
Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"
By Womaness Editors
Mayo Clinic's Dr. Ekta Kapoor fills you in.
Meno 101
Ask a Sex Therapist: “What type of lubricant should I use?”
By Womaness Editors
Dr. Emily Morse is here with all the details.
Meno 101
Ask a Doctor: "What the heck is perimenopause?"
By Womaness Editors
Dr. Somi Javaid has the answer to one of your most frequently asked questions.
Health & Wellness
6 Foods to Help You Beat Perimenopause Bloating
By Allie Lansman, RDN, LD
Looking for relief? What you eat can make a huge difference.
Meno 101
Ask a Doctor: "Why all these migraines in perimenopause?"
By Womaness Editors
Pounding headaches in peri? Mayo Clinic's Dr. Ekta Kapoor has your answer.
Interviews & Essays
Womaness Woman: Ann Marie McQueen
By Womaness Editors
Meet the journalist giving perimenopause a global stage.
Health & Wellness
7 Changes to Make to Lose Weight in Menopause
By Allie Lansman, RDN, LD
Tame weight gain with easy, research-backed habits (from a dietitian!).
Interviews & Essays
Fitter, Stronger, Happier
By Michelle Jacobs
How embracing a new exercise attitude freed our co-founder from anxiety about the scale.
Interviews & Essays
Menopause Takes the Lead
By Womaness Editors
It’s an exciting time for the meno convo. Because here comes Hollywood.
Interviews & Essays
"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"
By Sally Mueller, as told to Jessica Migala
Read a first-person account from our own Sally Mueller, originally published in Women's Health.
Health & Wellness
The Ins & Outs of Intermittent Fasting in Menopause
By Julia Walker, RN, BSN
Is it a trend or something to take seriously? Our registered nurse weighs in.
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