“You Are The Change”
You are the generation that changed menopause. Here's why keeping it real with your daughter only improves it more.
Top 6 Ingredients for Your Daily Menopause Routine
Here's how to cope (naturally!) with hair loss, brain fog, and other changes in this phase of life.
Ask a Gynecologist: "What are bioidentical hormones?"
Dr. Susan Hardwick-Smith explains what they are (and why she chose to use them herself).
Summer Must-Reads: Books You'll Love
Bookmark our team's latest picks, from cookbooks to page-turners to life-changers.
Ask a Doctor: "How do I know I've reached menopause if I'm on the pill?"
Endocrinologist and Womaness expert Dr. Ekta Kapoor
explains your options.
How to Have Great Sex During Perimenopause, Menopause, & Beyond
Womaness expert panelist Emily Morse on how to unlock more pleasure.
Ask a Sex Therapist: "What's your top advice for low libido?"
The PhD and Sex with Emily podcast host has you covered.
Womaness Woman: Ayse Birsel
What does it mean to craft well-designed life as you grow older? This designer and author has answers.
Ask a Doctor: "What changes should I expect in postmenopause?"
Find out what to expect in the last phase of menopause from Mayo Clinic's Dr. Ekta Kapoor.
Answers to your top 10 menopause questions
Our co-founders get real with the info you want to know.
5 Ways Companies Can Support Employees in Menopause
Get tips from a man creating change: psychologist and workplace wellbeing specialist Lee Chambers.
Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Here's Dr. Lyndsey Harper's first line of defense for dryness down there.
Menopause in the Workplace
A Midlife Empowerment Coach shines a light on an under-discussed issue affecting 20% of today's workforce.
Ask a Sleep Expert: "How can I better get back to sleep after waking up at night?"
Always getting up to hit the bathroom? Here's how to ensure you get right back to dreamland.
A Sleep Doctor’s Sleep Routine
Here’s exactly how Dr. Shelby Harris wakes up and winds down.
Ask a Dermatologist: "How can I maintain my skin's youthful glow?"
Here's what Dr. Sapna Westley says about healthier skin in menopause.
My Menopause Routine:
Dominique Sachse
The author and YouTuber shares the 7-step protocol that brings her relief.
History in the Making
This is what Women's History Month 2023 feels like to the co-founders of an OG menopause brand.