Dr. Katherine Saunders, a leading expert in Obesity Medicine, has your answer.

Get tips from a man creating change: psychologist and workplace wellbeing specialist Lee Chambers.

Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

A Midlife Empowerment Coach shines a light on an under-discussed issue affecting 20% of today's workforce.

Always getting up to hit the bathroom? Here's how to ensure you get right back to dreamland.

Here’s exactly how Dr. Shelby Harris wakes up and winds down.

Here's what Dr. Sapna Westley says about healthier skin in menopause.

The author and YouTuber shares the 7-step protocol that brings her relief.

This is what Women's History Month 2023 feels like to the co-founders of an OG menopause brand.

A personal trainer discusses "menopause belly" and what to do (or not do!) about it.

Get the answer to this common Q from Dr. Ekta Kapoor. 

According to Dr. Shannon Connery, it's all about balancing your P.A.C.E. 

Midlife Empowerment & Sexuality Coach Gabriella Espinosa details how to reignite new pathways for a life full of pleasure.

Feeling forgetful? Dr. Somi Javaid explains why it's more common in menopause than you think.

Spend a few minutes with the brains behind the first temperature-regulating technology for your hot flashes.

Our co-founders on why it's time to make V-Day more about you. 

In this stage of life, it's time to shake up your skincare routine.