What Should I Eat During Menopause?
A guide to the foods to embrace—and avoid—to feel better
What To Know About Pelvic Health
Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong
Ingredient Spotlight: Ashwagandha
3,000 years of ancient medicine distilled into one super-powered herb.
Womaness Woman: Melanie Griffith
This lawyer, cancer survivor, and SoulCycle master instructor is a lesson in gratitude
What’s Happening Here? Hot Flashes
The lowdown on the flaming-hot feeling.
Ingredient Spotlight: Hyaluronic Acid
Here's what makes this super hydrator so ideal for aging skin.
Womaness Woman: Sally Mueller
Spend a few minutes with one half of our fearless
Womaness founders
The Stages of Menopause
Learn about when and what is happening in this (very) normal process of changing hormones.
Surprising Symptoms, Real Solutions
When menopause throws you curveballs, find some solid ways to fight back.
Womaness Woman: Kyle Andrew
The brand guru on the things that keep her resilient and young at heart
Ingredient Spotlight: Curcumin
A hormone-free alternative to naturally enhance your beauty, inside and out
Menopause Recommended Reading
A collection of menopause must-reads to understand and empower the journey
Womaness Woman: Michelle Jacobs
Our co-founder and COO dishes on how she is fearlessly facing menopause
Asking for a Friend: What's the Deal With Vaginal Odor?
Making sense of your bacterial flora and what it says about your health.
