The Midlife Checkup Too Many Women Skip
If you're over 40, it's time for bone health to enter the chat.
Bone Health After Menopause: What Every Woman Should Know
Stronger bones start here.
What to eat to prevent hair loss in midlife
Learn the vitamins and nutrients that can help block too-high levels of a hormone linked to hair loss.
Ask an OB/GYN: “How can I protect my hair as I age?”
Our Medical Advisor talks inflammation and how it contributes to hair loss.
Ask an OB/GYN: “Can I use vaginal moisturizer with vaginal estrogen?”
Is it overkill, or can you combine the two? Our Medical Advisor delivers the deets.
5 Expert Tips for Silicone Eye Patches
Meet a versatile and effective tool for aging well around the eyes.
Top Books for Navigating Menopause
Our latest favorite reads for the menopause-minded.
Ask an Esthetician: “How should prep my skin for winter?”
Skin changing as you age? Here's what to know as colder weather heads our way.
6 Foods to Help You Beat Perimenopause Bloating
Looking for relief? What you eat can make a huge difference.
Ancient Herb, Modern Symptoms
Here's how one Ayurvedic superstar can positively impact your peri/menopause experience.
Ask an Integrative Medicine MD: “Will eating soy affect my hormones?”
Get the facts from hormone expert Dr. Taz MD.
In Her Cart: YouTuber & TV Host Dominique Sachse
Get a peek at the faves of this always-inspiring beauty guru.
Finding My Cool: The Diary of a Hot-Flash Survivor
How our Head of Community fixed her hot flashes—without hormones or a prescription—in just 30 days.
Ask an Integrative Medicine MD: "Is a plant-based diet better for my hormones?"
Does food affect your hormones? Dr. Taz MD has the details.
7 Benefits of Pycnogenol for Menopause Relief
Here's how this French pine bark extract works overtime on your toughest symptoms.
In Her Cart: Sex Therapist Dr. Emily Morse
Get a peek at the hottest get-your-groove-back solutions selected by our resident sex expert.
Menopause and Bloating: What's the Deal?
The struggle is real! Get the scoop on bloating in this phase (plus how to find relief).