6 Foods to Help You Beat Perimenopause Bloating
Looking for relief? What you eat can make a huge difference.
Ancient Herb, Modern Symptoms
Here's how one Ayurvedic superstar can positively impact your peri/menopause experience.
Ask an Integrative Medicine MD: “Will eating soy affect my hormones?”
Get the facts from hormone expert Dr. Taz MD.
In Her Cart: YouTuber & TV Host Dominique Sachse
Get a peek at the faves of this always-inspiring beauty guru.
Finding My Cool: The Diary of a Hot-Flash Survivor
How our Head of Community fixed her hot flashes—without hormones or a prescription—in just 30 days.
Ask an Integrative Medicine MD: "Is a plant-based diet better for my hormones?"
Does food affect your hormones? Dr. Taz MD has the details.
7 Benefits of Pycnogenol for Menopause Relief
Here's how this French pine bark extract works overtime on your toughest symptoms.
In Her Cart: Sex Therapist Dr. Emily Morse
Get a peek at the hottest get-your-groove-back solutions selected by our resident sex expert.
Menopause and Bloating: What's the Deal?
The struggle is real! Get the scoop on bloating in this phase (plus how to find relief).
How to Lubricate for Dryness “Down There”
What products really help with vaginal dryness? Here's a deep dive on what to consider.
How Vibrators Can Help Your Libido in Menopause
Dr. Emily Morse calls them "one of the single most effective inventions." But how do they help? Here's a rundown.
32 Myths About Menopause
Here's how to debunk some common misperceptions.
How to Fix Crepey Neck Skin
Our co-founder on how to go from "turtlenecks only" to scoop-neck sexy.
Ask a Sex Therapist: “Should I be scheduling sex?”
Sexy time on the calendar? Dr. Emily Morse weighs in.
Ask an Esthetician: “Why is SPF extra important for menopausal skin?”
Learn why you're now more susceptible to sun damage.
Ask a Sex Therapist: “Should I have a sexual wellness routine?”
Oh yeah, you should. Dr. Emily Morse breaks it down.
Ask an Expert: “What makes Womaness products ‘clean’?”
Co-founder Michelle Jacobs explains why what we leave out is just as crucial as what we put in.
Ask a Dermatologist: "What's the right order for my morning skincare routine?"
This board-certified derm has the details.