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Ask a Doctor: "Why does my brain feel so foggy in menopause?"
Meno 101

Ask a Doctor: "Why does my brain feel so foggy in menopause?"

Feeling forgetful? Dr. Somi Javaid explains why it's more common in menopause than you think.

Ask an OB/GYN: "What is vaginal atrophy?"
Meno 101

Ask an OB/GYN: "What is vaginal atrophy?"

Dr. Lyndsey Harper keeps it real about this common (but under-discussed) menopause symptom.

Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"
Meno 101

Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"

A thousand times yes, explains Dr. Emily Morse.

Ask an OB/GYN: "What is vaginal estrogen?"
Meno 101

Ask an OB/GYN: "What is vaginal estrogen?"

Get the scoop from Dr. Lyndsey Harper.

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"
Meno 101

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"

Dr. Shelby Harris talks sleep issues in perimenopause and menopause.

7 Nutrients for Healthy Hair, Skin, & Nails in Menopause
Health & Wellness

7 Nutrients for Healthy Hair, Skin, & Nails in Menopause

Hair loss, dry skin, and brittle nails… oh my!

Ask a Doctor: "How do I find a menopause specialist?"
Meno 101

Ask a Doctor: "How do I find a menopause specialist?"

Dr. Somi Javaid shares her recommendations.

Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"
Meno 101

Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"

Mayo Clinic's Dr. Ekta Kapoor fills you in.

Ask a Sex Therapist: “What type of lubricant should I use?”
Meno 101

Ask a Sex Therapist: “What type of lubricant should I use?”

Dr. Emily Morse is here with all the details.

Ask an OB/GYN: "Is it too late to start taking HRT at 60?"
Meno 101

Ask an OB/GYN: "Is it too late to start taking HRT at 60?"

Lyndsey Harper, MD has your answer.

Ask a Doctor: "What the heck is perimenopause?"
Meno 101

Ask a Doctor: "What the heck is perimenopause?"

Dr. Somi Javaid has the answer to one of your most frequently asked questions. 

Ask a Doctor: "How is menopause different for women of color?"
Meno 101

Ask a Doctor: "How is menopause different for women of color?"

Dr. Ekta Kapoor takes on an important topic.

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"
Meno 101

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"

Dr. Laura Meihofer gets down to basics.

6 Foods to Help You Beat Perimenopause Bloating
Health & Wellness

6 Foods to Help You Beat Perimenopause Bloating

Looking for relief? What you eat can make a huge difference.

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