
5 Common Questions About Irregular Periods
Periods weird in perimenopause? Get answers from our resident women's health nurse.

Ask a Doctor: "What the heck is perimenopause?"
Dr. Somi Javaid has the answer to one of your most frequently asked questions.

Perimenopause: All You Need To Know
Navigate this tricky phase with our clear, concise primer

How to Redefine Friendships in Midlife & Find Your People
A deep-dive into finding your people in what can feel like a disconnected, lonely world.

How to reconnect with yourself (and your purpose) in midlife
Start here for thought-provoking questions and tips that help you

The Fix-It-Fast Perimenopause Checklist
14 totally non-judgmental tips—backed by experience and evidence—for feeling better ASAP.

Olympian Tara Lipinski on aging well
Learn why entering her 40s is all about balance (and even a few carbs) for the iconic gold medalist.

Ask a Fitness Pro: "What's the secret to changing my body after 50?"
This nationally known fitness icon has your scoop.

Womaness Woman: Karla Olson
Meet the woman creating the roadmap to finding more joy in empty nesting.

10 favorite books for women in midlife
Our latest and greatest picks, straight from the Womaness bookshelf.

Ancient Herb, Modern Symptoms
Here's how one Ayurvedic superstar can positively impact your peri/menopause experience.

Ask an Integrative Medicine MD: “Will eating soy affect my hormones?”
Get the facts from hormone expert Dr. Taz MD.

In Her Cart: YouTuber & TV Host Dominique Sachse
Get a peek at the faves of this always-inspiring beauty guru.

Finding My Cool: The Diary of a Hot-Flash Survivor
How our Head of Community fixed her hot flashes—without hormones or a prescription—in just 30 days.

Ask an Integrative Medicine MD: "Is a plant-based diet better for my hormones?"
Does food affect your hormones? Dr. Taz MD has the details.

7 Benefits of Pycnogenol for Menopause Relief
Here's how this French pine bark extract works overtime on your toughest symptoms.

Womaness Woman: Dr. Cynthia L. Bentzen-Mercer & Kimberly K. Rath
The accomplished co-authors of the book Now, Near, Next are here to help you get clear on the next steps in your career.