Tame weight gain with easy, research-backed habits (from a dietitian!).
How embracing a new exercise attitude freed our co-founder from anxiety about the scale.
It’s an exciting time for the meno convo. Because here comes Hollywood.
Here's what it’s like being an influencer over 50.
Get insider tips (straight from the pros!) on modern style, beauty, nutrition, and skincare.
A personal trainer and nutrition coach sets the record straight
Why we love this owner/CEO and her wellness brand Asutra.
The New York Times writer making waves for women over forty
Read a first-person account from our own Sally Mueller, originally published in Women's Health.
Here's how we're helping change the menopause conversation globally
How this confidence coach stays fearless every.single.day
Is this the most underestimated ingredient in skincare?
A peek at the fierce picks and juicy page-turners we’re currently devouring
Our co-founders on what we stand for.
Meet the supermodel who knows that beauty is more than skin deep
Get tips from a nurse on how to say "see ya" to sluggishness
Is it a trend or something to take seriously? Our registered nurse weighs in.