7 Changes to Make to Lose Weight in Menopause
Tame weight gain with easy, research-backed habits (from a dietitian!).
Fitter, Stronger, Happier
How embracing a new exercise attitude freed our co-founder from anxiety about the scale.
Menopause Takes the Lead
It’s an exciting time for the meno convo. Because here comes Hollywood.
Womaness Woman: Salina Williams
Here's what it’s like being an influencer over 50.
Style and Beauty Secrets for Women Over 50
Get insider tips (straight from the pros!) on modern style, beauty, nutrition, and skincare.
3 Types Of Exercise To Do In Menopause
A personal trainer and nutrition coach sets the record straight
Womaness Woman:
Stephanie Morimoto
Why we love this owner/CEO and her wellness brand Asutra.
Womaness Woman:
Monica Corcoran Harel
The New York Times writer making waves for women over forty
"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"
Read a first-person account from our own Sally Mueller, originally published in Women's Health.
"Menopositivity For All"
Here's how we're helping change the menopause conversation globally
Womaness Woman: Amy Schmidt
How this confidence coach stays fearless every.single.day
7 Ways Niacinamide Multitasks for Menopausal Skin
Is this the most underestimated ingredient in skincare?
5 Must-Read Books: Summer Edition
A peek at the fierce picks and juicy page-turners we’re currently devouring
"This is what we believe"
Our co-founders on what we stand for.
Womaness Woman: Angela Paul
Meet the supermodel who knows that beauty is more than skin deep
6 Ways to Conquer Fatigue in Menopause
Get tips from a nurse on how to say "see ya" to sluggishness
The Ins & Outs of Intermittent Fasting in Menopause
Is it a trend or something to take seriously? Our registered nurse weighs in.
Womaness Woman:
Gabriella Becchina
The changemaker tells us how she does it all from her home base in Sicily
