“My sons were horrified at the vibrators on my desk”
What our co-founder has learned from running a menopause business in a home with two teenage boys.
Mistakes You’re Making As You Exercise In Menopause
3 common issues can impact the results you really want.
Ask a Dermatologist: “What ingredients are best for aging skin?”
Here's what Dr. Sapna Westley has to say about hydration.
Secret Ingredient Smoothies
A surprising (healthy!) ingredient gives these recipes by Kelly Senyei a creamy consistency and protein-packed twist.
Ask a Sex Therapist: “How can I feel more confident in the bedroom?”
Emily Morse is here to discuss.
How to Boost Your Confidence in Menopause
A look at how a few experts do it on the daily.
“Encourage Each Other Along the Way”
In the Groove's Susan Feldman and her daughters on real talk—and how it helped shape who they are.
Ask a Doctor: “Why are my breasts changing in menopause?”
Wondering why your boobs are looking different? Dr. Ekta Kapoor of the Mayo Clinic explains why.
“Never underestimate your own power”
Tracy Lee Harris and daughter Sophie share how their open conversations have shaped them as women.
Womaness Woman: Mimi Ison
What does it mean to be pro-aging and anti-ageism? Spend a minute with Mimi to learn more about this motivating mindset.
“Closed mouths do not get fed"
Entrepreneur Debbie Dickinson and her daughters on open communication between generations.
“I don’t ever want to feel weird about getting older”
Mother-daughter duo Monica Corcoran Harel and Tess on keeping things real.
Ask an Obesity Doctor: “What do you recommend for breakfast?”
How should you be kick-starting your day in menopause? Here's how Dr. Katherine Saunders does it.
“There is no one formula for womanhood”
Gabriella Espinosa and her daughter Eva on the power of candid conversation.
“You Are The Change”
You are the generation that changed menopause. Here's why keeping it real with your daughter only improves it more.
Top 6 Ingredients for Your Daily Menopause Routine
Here's how to cope (naturally!) with hair loss, brain fog, and other changes in this phase of life.
Ask a Gynecologist: "What are bioidentical hormones?"
Dr. Susan Hardwick-Smith explains what they are (and why she chose to use them herself).
Summer Must-Reads: Books You'll Love
Bookmark our team's latest picks, from cookbooks to page-turners to life-changers.
