![Womaness Woman: Shannon Mann](http://womaness.com/cdn/shop/articles/Shannon_Mann_473x299.png?v=1666691627)
Womaness Woman: Shannon Mann
Spend a couple minutes with the founder and face of "Oysters to Pearls."
![The Womaness 2022 Holiday Gift Guide](http://womaness.com/cdn/shop/articles/Holiday_Gift_Guide_Thumbnail_473x299.png?v=1668622530)
The Womaness 2022 Holiday Gift Guide
Get ready to glow with gift picks straight from our Womaness community.
![Ask a Doctor: "What the heck is perimenopause?"](http://womaness.com/cdn/shop/articles/Ask-an-Expert_Dr.-Javaid_473x299.jpg?v=1668430496)
Ask a Doctor: "What the heck is perimenopause?"
Dr. Somi Javaid has the answer to one of your most frequently asked questions.
![Ask a Doctor: "How is menopause different for women of color?"](http://womaness.com/cdn/shop/articles/Ask_an_Expert_Dr.Kapoor_thumbnail_473x299.jpg?v=1667645244)
Ask a Doctor: "How is menopause different for women of color?"
Dr. Ekta Kapoor takes on an important topic.
![Can technology help you navigate menopause?](http://womaness.com/cdn/shop/articles/Ann_Garnier_Blog_Header_473x299.png?v=1666881512)
Can technology help you navigate menopause?
Yes, says Lisa Health's Ann Garnier. Here's how she's making it happen.
![Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"](http://womaness.com/cdn/shop/articles/Ask-an-Expert_Laura_thumbnail_473x299.jpg?v=1666612932)
Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"
Dr. Laura Meihofer gets down to basics.
![You ready to glow?](http://womaness.com/cdn/shop/articles/A_word_from_Womaness_November_473x299.jpg?v=1669718212)
You ready to glow?
Buckle up. Because November—and all that comes with it—is back.
![6 Foods to Help You Beat Perimenopause Bloating](http://womaness.com/cdn/shop/articles/6FoodsThumbnail_update_473x299.jpg?v=1669718260)
6 Foods to Help You Beat Perimenopause Bloating
Looking for relief? What you eat can make a huge difference.
![Ask a Doctor:<br> "Why does sex hurt now?"](http://womaness.com/cdn/shop/articles/Ask_an_Expert_Somi_thumbnail_473x299.jpg?v=1664894406)
Ask a Doctor:
"Why does sex hurt now?"
It's more common than you think. Dr. Somi Javaid of HerMD tells you why.
![3 Lower Body Exercises to Include in Your Workouts](http://womaness.com/cdn/shop/articles/Kim_Schlag_Blog_Header_473x299.png?v=1666609566)
3 Lower Body Exercises to Include in Your Workouts
(And how to do them!)
![Ask a Sleep Expert: "How can I calm a racing mind at night?"](http://womaness.com/cdn/shop/articles/Ask_an_Expert_Shelby_thumbnail_473x299.jpg?v=1664906970)
Ask a Sleep Expert: "How can I calm a racing mind at night?"
Dr. Shelby Harris wants to help you score some shuteye.
![Womaness Woman: Wendy Euler](http://womaness.com/cdn/shop/articles/Wendy_Euler_473x299.png?v=1666068431)
Womaness Woman: Wendy Euler
Say hello to the age activist, model, and writer behind the podcast “Cropped."
![The Menopositivity Diaries, Vol. 2](http://womaness.com/cdn/shop/articles/10.9_meno_diaries_header_473x299.jpg?v=1664540836)
The Menopositivity Diaries, Vol. 2
Taboos can end when the truth is revealed.
![Ask a Doctor: "Why all these migraines in perimenopause?"](http://womaness.com/cdn/shop/articles/Ask_an_Expert_Ekta_thumbnail_473x299.jpg?v=1664894230)
Ask a Doctor: "Why all these migraines in perimenopause?"
Pounding headaches in peri? Mayo Clinic's Dr. Ekta Kapoor has your answer.
![Ask a Beauty Expert: "What products do you use for thinning hair?"](http://womaness.com/cdn/shop/articles/Ask_an_Expert_Kym_thumbnail_473x299.jpg?v=1664894042)
Ask a Beauty Expert: "What products do you use for thinning hair?"
Beauty guru Kym Douglas has you covered.
!["Screw the Taboo"](http://womaness.com/cdn/shop/articles/WFW_Oct_2022_473x299.jpg?v=1663954111)
"Screw the Taboo"
Because this Menopause Awareness Month (and beyond), you’re not pausing for menopause.
![How (and Why) to Exfoliate Aging Skin](http://womaness.com/cdn/shop/articles/Exfoliate_for_Menopausal_Skin_Header_473x299.png?v=1663610579)
How (and Why) to Exfoliate Aging Skin
Is exfoliating with chemicals really a good idea? Let's break it down.
![Meet us on the Menopositivity Tour](http://womaness.com/cdn/shop/articles/Eventbrite_banner_no_locations-2_473x299.jpg?v=1663940443)
Meet us on the Menopositivity Tour
Join Womaness & ULTA Beauty for an exclusive event series taking the "pause" out of menopause.