Learn about when and what is happening in this (very) normal process of changing hormones

When menopause throws you curveballs, find some solid ways to fight back

The brand guru on the things that keep her resilient and young at heart 

A hormone-free alternative to naturally enhance your beauty, inside and out

How embracing a new exercise attitude freed our co-founder from anxiety about the scale

A collection of menopause must-reads to understand and empower the journey

Our co-founder and COO dishes on how she is fearlessly facing menopause

Making sense of your bacterial flora and what it says about your health