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Ask a Doctor: "What changes should I expect in postmenopause?"
postmenopause

Ask a Doctor: "What changes should I expect in postmenopause?"

Find out what to expect in the last phase of menopause from Mayo Clinic's Dr. Ekta Kapoor.

5 Ways Companies Can Support Employees in Menopause
Interviews & Essays

5 Ways Companies Can Support Employees in Menopause

Get tips from a man creating change: psychologist and workplace wellbeing specialist Lee Chambers.

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Meno 101

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"

Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

Menopause in the Workplace
Interviews & Essays

Menopause in the Workplace

A Midlife Empowerment Coach shines a light on an under-discussed issue affecting 20% of today's workforce.

Ask a Sleep Expert: "How can I better get back to sleep after waking up at night?"
Health & Wellness

Ask a Sleep Expert: "How can I better get back to sleep after waking up at night?"

Always getting up to hit the bathroom? Here's how to ensure you get right back to dreamland.

A Sleep Doctor’s Sleep Routine
Meno 101

A Sleep Doctor’s Sleep Routine

Here’s exactly how Dr. Shelby Harris wakes up and winds down.

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"
Health & Wellness

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"

Here's what Dr. Sapna Westley says about healthier skin in menopause.

My Menopause Routine: <br>Dominique Sachse
Interviews & Essays

My Menopause Routine:
Dominique Sachse

The author and YouTuber shares the 7-step protocol that brings her relief.

History in the Making
Interviews & Essays

History in the Making

This is what Women's History Month 2023 feels like to the co-founders of an OG menopause brand.

The Midlife Middle
Health & Wellness

The Midlife Middle

A personal trainer discusses "menopause belly" and what to do (or not do!) about it.

Ask a Doctor: "How long does perimenopause last?"
Perimenopause

Ask a Doctor: "How long does perimenopause last?"

Get the answer to this common Q from Dr. Ekta Kapoor. 

Ask a Psychologist: "How can I intentionally create happiness?"
Health & Wellness

Ask a Psychologist: "How can I intentionally create happiness?"

According to Dr. Shannon Connery, it's all about balancing your P.A.C.E. 

5 Ways to Awaken Pleasure in Menopause
Health & Wellness

5 Ways to Awaken Pleasure in Menopause

Midlife Empowerment & Sexuality Coach Gabriella Espinosa details how to reignite new pathways for a life full of pleasure.

Ask a Doctor: "Why does my brain feel so foggy in menopause?"
Meno 101

Ask a Doctor: "Why does my brain feel so foggy in menopause?"

Feeling forgetful? Dr. Somi Javaid explains why it's more common in menopause than you think.

Womaness Woman: Debbie Dickinson, Esq.
Interviews & Essays

Womaness Woman: Debbie Dickinson, Esq.

Spend a few minutes with the brains behind the first temperature-regulating technology for your hot flashes.

Show Yourself Some Love
Interviews & Essays

Show Yourself Some Love

Our co-founders on why it's time to make V-Day more about you. 

5 Skincare Upgrades to Make in Menopause
Health & Wellness

5 Skincare Upgrades to Make in Menopause

In this stage of life, it's time to shake up your skincare routine.

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