Food, Exercise, & Losing Weight in Menopause
This rockstar trainer took control of her menopause figure and wants to do the same for you.
Ingredient Spotlight: Maritime Pine Bark Extract
Meet the natural ingredient (from France!) that relieves
hot flashes, night sweats, and more in menopause
The Womaness 2021 Holiday Gift Guide
A menopositivity-packed guide by our staffers on the items we’re giving (and hoping to get ourselves)
What's Happening Here? Brain Fog
The skinny on why your concentration has done a disappearing act
Womaness Woman: Kym Douglas
Our celebrated Chief Menopositivity Officer wants to help every woman find her inner bliss
3 Most Common Questions Doctors Get About Menopause
Dr. Somi Javaid, founder and Chief Medical Officer of HerMD, weighs in
A Letter to Every Woman
Our co-founders speak on why we’re here for women’s health, improved menopause knowledge—and finally changing the conversation around menopause
A Global View of Menopause Today
A journalist and advocate on the shifting international narrative surrounding “the change of life,” and how it can propel us into a future state of menopositivity.
The Lowdown on HRT
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms
The Menopositivity Diaries
A key to changing the conversation around menopause? Sharing our stories.
Womaness Woman: Susan Feldman
This seasoned lifestyle leader shares what keeps her feeling awesome in her 60s
What's Happening Here? Vaginal Dryness
The story behind your newly parched private area
What Should I Eat During Menopause?
A guide to the foods to embrace—and avoid—to feel better
What To Know About Pelvic Health
Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong
Ingredient Spotlight: Ashwagandha
3,000 years of ancient medicine distilled into one super-powered herb.
Womaness Woman: Melanie Griffith
This lawyer, cancer survivor, and SoulCycle master instructor is a lesson in gratitude
What’s Happening Here? Hot Flashes
The lowdown on the flaming-hot feeling.
Ingredient Spotlight: Hyaluronic Acid
Here's what makes this super hydrator so ideal for aging skin.