
Magnesium: A Key To Better Sleep
A nurse explains why this ingredient may help you catch more ZZZs in menopause

7 Beauty Tips for Dry Menopausal Skin
Quick ways to keep skin glowing in menopause

Womaness Woman: Somi Javaid, MD
The unstoppable founder and Chief Medical Officer of HerMD is here to revolutionize healthcare for women

So What Exactly Is Early Menopause (And Am I In It)?
Our resident menopause doctor answers our questions on this often confusing classification

Sleeplessness in Menopause: What to Know
10 facts we learned from a specialist in behavioral sleep medicine

What's Happening Here? Sleep Issues & Insomnia
Why the menopause transition can affect your sleep—and how to get a better night's rest (tonight!).

Food, Exercise, & Losing Weight in Menopause
This rockstar trainer took control of her menopause figure and wants to do the same for you.

Ingredient Spotlight: Maritime Pine Bark Extract
Meet the natural ingredient (from France!) that relieves
hot flashes, night sweats, and more in menopause

The Womaness 2021 Holiday Gift Guide
A menopositivity-packed guide by our staffers on the items we’re giving (and hoping to get ourselves)

What's Happening Here? Brain Fog
The skinny on why your concentration has done a disappearing act

Womaness Woman: Kym Douglas
Our celebrated Chief Menopositivity Officer wants to help every woman find her inner bliss

3 Most Common Questions Doctors Get About Menopause
Dr. Somi Javaid, founder and Chief Medical Officer of HerMD, weighs in

A Letter to Every Woman
Our co-founders speak on why we’re here for women’s health, improved menopause knowledge—and finally changing the conversation around menopause

A Global View of Menopause Today
A journalist and advocate on the shifting international narrative surrounding “the change of life,” and how it can propel us into a future state of menopositivity.

The Lowdown on HRT
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms

The Menopositivity Diaries
A key to changing the conversation around menopause? Sharing our stories.

Womaness Woman: Susan Feldman
This seasoned lifestyle leader shares what keeps her feeling awesome in her 60s