A key to changing the conversation around menopause? Sharing our stories.
This seasoned lifestyle leader shares what keeps her feeling awesome in her 60s
The story behind your newly parched private area
A guide to the foods to embrace—and avoid—to feel better
Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong
3,000 years of ancient medicine distilled into one super-powered herb.
This lawyer, cancer survivor, and SoulCycle master instructor is a lesson in gratitude
The lowdown on the flaming-hot feeling.
Here's what makes this super hydrator so ideal for aging skin.
Spend a few minutes with one half of our fearless
Learn about when and what is happening in this (very) normal process of changing hormones.
When menopause throws you curveballs, find some solid ways to fight back.
The brand guru on the things that keep her resilient and young at heart
A hormone-free alternative to naturally enhance your beauty, inside and out
A collection of menopause must-reads to understand and empower the journey
Our co-founder and COO dishes on how she is fearlessly facing menopause
Making sense of your bacterial flora and what it says about your health.