10 facts we learned from a specialist in behavioral sleep medicine
Why the menopause transition can affect your sleep—and how to get a better night's rest (tonight!).
This rockstar trainer took control of her menopause figure and wants to do the same for you.
Meet the natural ingredient (from France!) that relieves
hot flashes, night sweats, and more in menopause
A menopositivity-packed guide by our staffers on the items we’re giving (and hoping to get ourselves)
The skinny on why your concentration has done a disappearing act
Our celebrated Chief Menopositivity Officer wants to help every woman find her inner bliss
Dr. Somi Javaid, founder and Chief Medical Officer of HerMD, weighs in
Our co-founders speak on why we’re here for women’s health, improved menopause knowledge—and finally changing the conversation around menopause
A journalist and advocate on the shifting international narrative surrounding “the change of life,” and how it can propel us into a future state of menopositivity.
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms
A key to changing the conversation around menopause? Sharing our stories.
This seasoned lifestyle leader shares what keeps her feeling awesome in her 60s
The story behind your newly parched private area
A guide to the foods to embrace—and avoid—to feel better
Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong