How to Have Great Sex During Perimenopause, Menopause, & Beyond
Womaness expert panelist Emily Morse on how to unlock more pleasure.
Ask a Sex Therapist: "What's your top advice for low libido?"
The PhD and Sex with Emily podcast host has you covered.
Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Here's Dr. Lyndsey Harper's first line of defense for dryness down there.
A Sleep Doctor’s Sleep Routine
Here’s exactly how Dr. Shelby Harris wakes up and winds down.
Ask a Dermatologist: "How can I maintain my skin's youthful glow?"
Here's what Dr. Sapna Westley says about healthier skin in menopause.
The Midlife Middle
A personal trainer discusses "menopause belly" and what to do (or not do!) about it.
Food to Eat (and Avoid) to Improve Menopause Symptoms
A dietician's list of what to try—and what to bypass.
Ask a Doctor: "Why does my brain feel so foggy in menopause?"
Feeling forgetful? Dr. Somi Javaid explains why it's more common in menopause than you think.
Ask an OB/GYN: "What is vaginal atrophy?"
Dr. Lyndsey Harper keeps it real about this common (but under-discussed) menopause symptom.
Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"
A thousand times yes, explains Dr. Emily Morse.
Ask an OB/GYN: "What is vaginal estrogen?"
Get the scoop from Dr. Lyndsey Harper.
Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"
Dr. Shelby Harris talks sleep issues in perimenopause and menopause.
7 Nutrients for Healthy Hair, Skin, & Nails in Menopause
Hair loss, dry skin, and brittle nails… oh my!
Ask a Doctor: "How do I find a menopause specialist?"
Dr. Somi Javaid shares her recommendations.
Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"
Mayo Clinic's Dr. Ekta Kapoor fills you in.
Ask a Sex Therapist: “What type of lubricant should I use?”
Dr. Emily Morse is here with all the details.
Ask an OB/GYN: "Is it too late to start taking HRT at 60?"
Lyndsey Harper, MD has your answer.
Ask a Doctor: "What the heck is perimenopause?"
Dr. Somi Javaid has the answer to one of your most frequently asked questions.
