Dr. Shelby Harris wants to help you score some shuteye.

Pounding headaches in peri? Mayo Clinic's Dr. Ekta Kapoor has your answer.

Beauty guru Kym Douglas has you covered.

Is exfoliating with chemicals really a good idea? Let's break it down.

Read a first-person account from our own Sally Mueller, originally published in Women's Health.

Get tips from a nurse on how to say "see ya" to sluggishness

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Wish menopause came with an instruction manual? These picks are the next best thing

Nighttime getting too steamy in all the wrong ways? Let's talk about it.

The scoop on why this shift happens in perimenopause and menopause (plus tips on how to make it better).

Why it’s never too early to focus on your joint health—and how to ease pain and discomfort once it starts

7 tips from a nurse on keeping things spicy

Our resident menopause doctor answers our questions on this often confusing classification

10 facts we learned from a specialist in behavioral sleep medicine