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Ask an OB/GYN: "What is vaginal estrogen?"
Meno 101

Ask an OB/GYN: "What is vaginal estrogen?"

Get the scoop from Dr. Lyndsey Harper.

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"
Meno 101

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"

Dr. Shelby Harris talks sleep issues in perimenopause and menopause.

7 Nutrients for Healthy Hair, Skin, & Nails in Menopause
Health & Wellness

7 Nutrients for Healthy Hair, Skin, & Nails in Menopause

Hair loss, dry skin, and brittle nails… oh my!

Ask a Doctor: "How do I find a menopause specialist?"
Meno 101

Ask a Doctor: "How do I find a menopause specialist?"

Dr. Somi Javaid shares her recommendations.

Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"
Meno 101

Ask a Doctor: "I haven't had kids. Does that affect when I hit menopause?"

Mayo Clinic's Dr. Ekta Kapoor fills you in.

Ask a Sex Therapist: “What type of lubricant should I use?”
Meno 101

Ask a Sex Therapist: “What type of lubricant should I use?”

Dr. Emily Morse is here with all the details.

Ask an OB/GYN: "Is it too late to start taking HRT at 60?"
Meno 101

Ask an OB/GYN: "Is it too late to start taking HRT at 60?"

Lyndsey Harper, MD has your answer.

Ask a Doctor: "What the heck is perimenopause?"
Meno 101

Ask a Doctor: "What the heck is perimenopause?"

Dr. Somi Javaid has the answer to one of your most frequently asked questions. 

Ask a Doctor: "How is menopause different for women of color?"
Meno 101

Ask a Doctor: "How is menopause different for women of color?"

Dr. Ekta Kapoor takes on an important topic.

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"
Meno 101

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"

Dr. Laura Meihofer gets down to basics.

6 Foods to Help You Beat Perimenopause Bloating
Health & Wellness

6 Foods to Help You Beat Perimenopause Bloating

Looking for relief? What you eat can make a huge difference.

Ask a Doctor:<br> "Why does sex hurt now?"
Meno 101

Ask a Doctor:
"Why does sex hurt now?"

It's more common than you think. Dr. Somi Javaid of HerMD tells you why.

Ask a Sleep Expert: "How can I calm a racing mind at night?"
Health & Wellness

Ask a Sleep Expert: "How can I calm a racing mind at night?"

Dr. Shelby Harris wants to help you score some shuteye.

Ask a Doctor: "Why all these migraines in perimenopause?"
Meno 101

Ask a Doctor: "Why all these migraines in perimenopause?"

Pounding headaches in peri? Mayo Clinic's Dr. Ekta Kapoor has your answer.

Ask a Beauty Expert: "What products do you use for thinning hair?"
Meno 101

Ask a Beauty Expert: "What products do you use for thinning hair?"

Beauty guru Kym Douglas has you covered.

How (and Why) to Exfoliate Aging Skin
Meno 101

How (and Why) to Exfoliate Aging Skin

Is exfoliating with chemicals really a good idea? Let's break it down.

"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"
Interviews & Essays

"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"

Read a first-person account from our own Sally Mueller, originally published in Women's Health.

6 Ways to Conquer Fatigue in Menopause
Meno 101

6 Ways to Conquer Fatigue in Menopause

Get tips from a nurse on how to say "see ya" to sluggishness

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