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Ask a Doctor: "How is menopause different for women of color?"
Meno 101

Ask a Doctor: "How is menopause different for women of color?"

Dr. Ekta Kapoor takes on an important topic.

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"
Meno 101

Ask a Pelvic Health Expert: "Kegels in menopause: How many (and how often)?"

Dr. Laura Meihofer gets down to basics.

6 Foods to Help You Beat Perimenopause Bloating
Health & Wellness

6 Foods to Help You Beat Perimenopause Bloating

Looking for relief? What you eat can make a huge difference.

Ask a Doctor:<br> "Why does sex hurt now?"
Meno 101

Ask a Doctor:
"Why does sex hurt now?"

It's more common than you think. Dr. Somi Javaid of HerMD tells you why.

Ask a Sleep Expert: "How can I calm a racing mind at night?"
Health & Wellness

Ask a Sleep Expert: "How can I calm a racing mind at night?"

Dr. Shelby Harris wants to help you score some shuteye.

Ask a Doctor: "Why all these migraines in perimenopause?"
Meno 101

Ask a Doctor: "Why all these migraines in perimenopause?"

Pounding headaches in peri? Mayo Clinic's Dr. Ekta Kapoor has your answer.

Ask a Beauty Expert: "What products do you use for thinning hair?"
Meno 101

Ask a Beauty Expert: "What products do you use for thinning hair?"

Beauty guru Kym Douglas has you covered.

How (and Why) to Exfoliate Menopausal Skin
Meno 101

How (and Why) to Exfoliate Menopausal Skin

Is exfoliating with chemicals really a good idea? Let's break it down.

"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"
Interviews & Essays

"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"

Read a first-person account from our own Sally Mueller, originally published in Women's Health.

6 Ways to Conquer Fatigue in Menopause
Meno 101

6 Ways to Conquer Fatigue in Menopause

Get tips from a nurse on how to say "see ya" to sluggishness

Our Top Menopause Resources
Meno 101

Our Top Menopause Resources

Start here for our list of recommendations.

10 More Menopause Must-Reads
Meno 101

10 More Menopause Must-Reads

Wish menopause came with an instruction manual? These picks are the next best thing

How to Manage (& Even Prevent) Night Sweats
Meno 101

How to Manage (& Even Prevent) Night Sweats

Nighttime getting too steamy in all the wrong ways? Let's talk about it.

What's Happening Here? Changes in Skin, Hair, & Nails
Meno 101

What's Happening Here? Changes in Skin, Hair, & Nails

The scoop on why this shift happens in perimenopause and menopause (plus tips on how to make it better).

What's Happening Here? Joint Pain in Menopause
Meno 101

What's Happening Here? Joint Pain in Menopause

Why it’s never too early to focus on your joint health—and how to ease pain and discomfort once it starts

Sex in Menopause: What to Expect & How To Make It Great
Meno 101

Sex in Menopause: What to Expect & How To Make It Great

7 tips from a nurse on keeping things spicy

So What Exactly Is Early Menopause (And Am I In It)?
Meno 101

So What Exactly Is Early Menopause (And Am I In It)?

Our resident menopause doctor answers our questions on this often confusing classification

Sleeplessness in Menopause: What to Know
Meno 101

Sleeplessness in Menopause: What to Know

10 facts we learned from a specialist in behavioral sleep medicine

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