"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"
Read a first-person account from our own Sally Mueller, originally published in Women's Health.
6 Ways to Conquer Fatigue in Menopause
Get tips from a nurse on how to say "see ya" to sluggishness
Our Top Menopause Resources
Start here for our list of recommendations.
10 More Menopause Must-Reads
Wish menopause came with an instruction manual? These picks are the next best thing
How to Manage (& Even Prevent) Night Sweats
Nighttime getting too steamy in all the wrong ways? Let's talk about it.
What's Happening Here? Changes in Skin, Hair, & Nails
The scoop on why this shift happens in perimenopause and menopause (plus tips on how to make it better).
What's Happening Here? Joint Pain in Menopause
Why it’s never too early to focus on your joint health—and how to ease pain and discomfort once it starts
Sex in Menopause: What to Expect & How To Make It Great
7 tips from a nurse on keeping things spicy
So What Exactly Is Early Menopause (And Am I In It)?
Our resident menopause doctor answers our questions on this often confusing classification
Sleeplessness in Menopause: What to Know
10 facts we learned from a specialist in behavioral sleep medicine
What's Happening Here? Sleep Issues & Insomnia
Why the menopause transition can affect your sleep—and how to get a better night's rest (tonight!).
The Truth About Menopause’s Biggest Myths
Mayo Clinic’s Dr. Ekta Kapoor sets the record straight.
What's Happening Here? Brain Fog
The skinny on why your concentration has done a disappearing act
3 Most Common Questions Doctors Get About Menopause
Dr. Somi Javaid, founder and Chief Medical Officer of HerMD, weighs in
The Lowdown on HRT
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms
What's Happening Here? Vaginal Dryness
The story behind your newly parched private area
What To Know About Pelvic Health
Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong
What’s Happening Here? Hot Flashes
The lowdown on the flaming-hot feeling.
