![Our Top Menopause Resources](http://womaness.com/cdn/shop/articles/Tamron_Hall_skyline_blog_dimensions_notext_473x299.png?v=1653333653)
Our Top Menopause Resources
Start here for our list of recommendations.
![10 More Menopause Must-Reads](http://womaness.com/cdn/shop/articles/April_books_473x299.jpg?v=1650370802)
10 More Menopause Must-Reads
Wish menopause came with an instruction manual? These picks are the next best thing
![How to Manage (& Even Prevent) Night Sweats](http://womaness.com/cdn/shop/articles/Night_sweats_473x299.jpg?v=1649174150)
How to Manage (& Even Prevent) Night Sweats
Nighttime getting too steamy in all the wrong ways? Let's talk about it.
![What's Happening Here? Changes in Skin, Hair, & Nails](http://womaness.com/cdn/shop/articles/Hair_Skin_and_Nails_473x299.jpg?v=1649171250)
What's Happening Here? Changes in Skin, Hair, & Nails
The scoop on why this shift happens in perimenopause and menopause (plus tips on how to make it better).
![What's Happening Here? Joint Pain in Menopause](http://womaness.com/cdn/shop/articles/Joint_pain_menopause_473x299.jpg?v=1646758502)
What's Happening Here? Joint Pain in Menopause
Why it’s never too early to focus on your joint health—and how to ease pain and discomfort once it starts
![Sex in Menopause: What to Expect & How To Make It Great](http://womaness.com/cdn/shop/articles/iStock-1069572508_1_473x299.jpg?v=1643997776)
Sex in Menopause: What to Expect & How To Make It Great
7 tips from a nurse on keeping things spicy
![So What Exactly Is Early Menopause (And Am I In It)?](http://womaness.com/cdn/shop/articles/201123_Antonella_James_2127_B_BW_473x299.jpg?v=1641913593)
So What Exactly Is Early Menopause (And Am I In It)?
Our resident menopause doctor answers our questions on this often confusing classification
![Sleeplessness in Menopause: What to Know](http://womaness.com/cdn/shop/articles/Shelby_Harris_Headshot_landscape_473x299.jpg?v=1641472379)
Sleeplessness in Menopause: What to Know
10 facts we learned from a specialist in behavioral sleep medicine
![What's Happening Here? Sleep Issues & Insomnia](http://womaness.com/cdn/shop/articles/insomnia_473x299.jpg?v=1641308582)
What's Happening Here? Sleep Issues & Insomnia
Why the menopause transition can affect your sleep—and how to get a better night's rest (tonight!).
![The Truth About Menopause’s Biggest Myths](http://womaness.com/cdn/shop/articles/Dr_Kapoor_1_473x299.jpg?v=1625762954)
The Truth About Menopause’s Biggest Myths
Mayo Clinic’s Dr. Ekta Kapoor sets the record straight.
![What's Happening Here? Brain Fog](http://womaness.com/cdn/shop/articles/Brain_Fog_Blog_Header_473x299.png?v=1666794495)
What's Happening Here? Brain Fog
The skinny on why your concentration has done a disappearing act
![3 Most Common Questions Doctors Get About Menopause](http://womaness.com/cdn/shop/articles/Somi_Javaid_Headshot-crop_473x299.jpg?v=1634314024)
3 Most Common Questions Doctors Get About Menopause
Dr. Somi Javaid, founder and Chief Medical Officer of HerMD, weighs in
![The Lowdown on HRT](http://womaness.com/cdn/shop/articles/raimond-klavins-n-7HTOiJPso-crop-thumb_473x299.png?v=1633553022)
The Lowdown on HRT
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms
![What's Happening Here? Vaginal Dryness](http://womaness.com/cdn/shop/articles/Stocksy_txp0761a2c8QdB300_OriginalDelivery_1207154_crop_thumb_6499ed94-988d-421d-a810-e796a5829133_473x299.jpg?v=1631204432)
What's Happening Here? Vaginal Dryness
The story behind your newly parched private area
![What To Know About Pelvic Health](http://womaness.com/cdn/shop/articles/Dr_Laura_Meihofer_headshot-crop_473x299.png?v=1630426896)
What To Know About Pelvic Health
Our favorite physical therapist reveals the keys to keeping your pelvic floor healthy and strong
![What’s Happening Here? Hot Flashes](http://womaness.com/cdn/shop/articles/hot_flash_edit_473x299.jpg?v=1692287051)
What’s Happening Here? Hot Flashes
The lowdown on the flaming-hot feeling.
![The Stages of Menopause](http://womaness.com/cdn/shop/articles/Menopaus_473x299.jpg?v=1626744090)
The Stages of Menopause
Learn about when and what is happening in this (very) normal process of changing hormones.
![Surprising Symptoms, Real Solutions](http://womaness.com/cdn/shop/articles/Stages_2_473x299.jpg?v=1626744324)
Surprising Symptoms, Real Solutions
When menopause throws you curveballs, find some solid ways to fight back.