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Our Top Menopause Resources
Meno 101

Our Top Menopause Resources

Start here for our list of recommendations.

The Truth About Menopause’s Biggest Myths
Meno 101

The Truth About Menopause’s Biggest Myths

Mayo Clinic’s Dr. Ekta Kapoor sets the record straight.

Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”
Health & Wellness

Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”

Get the scoop from Rosy's Dr. Lyndsey Harper.

Womaness Woman: Debbie Dickinson, Esq.
Interviews & Essays

Womaness Woman: Debbie Dickinson, Esq.

Spend a few minutes with the brains behind the first temperature-regulating technology for your hot flashes.

Show Yourself Some Love
Interviews & Essays

Show Yourself Some Love

Our co-founders on why it's time to make V-Day more about you. 

5 Skincare Upgrades to Make in Menopause
Health & Wellness

5 Skincare Upgrades to Make in Menopause

In this stage of life, it's time to shake up your skincare routine.

Ask an OB/GYN: "What is vaginal atrophy?"
Meno 101

Ask an OB/GYN: "What is vaginal atrophy?"

Dr. Lyndsey Harper keeps it real about this common (but under-discussed) menopause symptom.

Womaness Woman: Ann Gobel
Interviews & Essays

Womaness Woman: Ann Gobel

The secret weapon at Womaness? Our beloved customer concierge and After Party hostess extraordinaire.

Ask a Sleep Expert: "How does better sleep lead to better skin?"
Health & Wellness

Ask a Sleep Expert: "How does better sleep lead to better skin?"

Dr. Shelby Harris reveals the connection between sleep and collagen production.

How to Create Your Home Gym
Health & Wellness

How to Create Your Home Gym

A breakdown of essential items and useful equipment to make your at-home workout really work. 

Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"
Meno 101

Ask a Sex Therapist: "Can a vibrator really help my sex drive in menopause?"

A thousand times yes, explains Dr. Emily Morse.

Why Now Is the Time For Biotin
Health & Wellness

Why Now Is the Time For Biotin

The lowdown on biotin and menopausal hair loss

Rethinking Your Routine
Interviews & Essays

Rethinking Your Routine

Our co-founders on what you should change during The Change

Ask an OB/GYN: "What is vaginal estrogen?"
Meno 101

Ask an OB/GYN: "What is vaginal estrogen?"

Get the scoop from Dr. Lyndsey Harper.

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"
Meno 101

Ask a Sleep Expert: "Why can't I fall asleep or stay asleep?"

Dr. Shelby Harris talks sleep issues in perimenopause and menopause.

7 Nutrients for Healthy Hair, Skin, & Nails in Menopause
Health & Wellness

7 Nutrients for Healthy Hair, Skin, & Nails in Menopause

Hair loss, dry skin, and brittle nails… oh my!

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