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Our Top Menopause Resources
Meno 101

Our Top Menopause Resources

Start here for our list of recommendations.

The Truth About Menopause’s Biggest Myths
Meno 101

The Truth About Menopause’s Biggest Myths

Mayo Clinic’s Dr. Ekta Kapoor sets the record straight.

Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”
Health & Wellness

Ask an OB/GYN: “Intermittent fasting: Any benefit beyond weight loss?”

Get the scoop from Rosy's Dr. Lyndsey Harper.

Food to Eat (and Avoid) to Improve Menopause Symptoms
Health & Wellness

Food to Eat (and Avoid) to Improve Menopause Symptoms

A dietician's list of what to try—and what to bypass.

Ask an Integrative Medicine MD: “Will eating soy affect my hormones?”
Health & Wellness

Ask an Integrative Medicine MD: “Will eating soy affect my hormones?”

Get the facts from hormone expert Dr. Taz MD.

In Her Cart: YouTuber & TV Host Dominique Sachse
Interviews & Essays

In Her Cart: YouTuber & TV Host Dominique Sachse

Get a peek at the faves of this always-inspiring beauty guru.

Finding My Cool: The Diary of a Hot-Flash Survivor
Interviews & Essays

Finding My Cool: The Diary of a Hot-Flash Survivor

How our Head of Community fixed her hot flashes—without hormones or a prescription—in just 30 days.

Ask an Integrative Medicine MD: "Is a plant-based diet better for my hormones?"
Health & Wellness

Ask an Integrative Medicine MD: "Is a plant-based diet better for my hormones?"

Does food affect your hormones? Dr. Taz MD has the details.

“Experience required”
Interviews & Essays

“Experience required”

Your look at the Womaness manifesto.

7 Benefits of Pycnogenol for Menopause Relief
Meno 101

7 Benefits of Pycnogenol for Menopause Relief

Here's how this French pine bark extract works overtime on your toughest symptoms.

Womaness Woman: Dr. Cynthia L. Bentzen-Mercer & Kimberly K. Rath
Interviews & Essays

Womaness Woman: Dr. Cynthia L. Bentzen-Mercer & Kimberly K. Rath

The accomplished co-authors of the book Now, Near, Next are here to help you get clear on the next steps in your career.

Womaness Woman: Chris Freytag
Interviews & Essays

Womaness Woman: Chris Freytag

Meet the women's fitness guru defining "fierceness."

Exactly how to use Gold Vibes
Sexual Wellness

Exactly how to use Gold Vibes

Our answers to your most-asked questions about our bestselling bullet vibrator.

Top 9 Supplements for Your 40s & 50s
Perimenopause

Top 9 Supplements for Your 40s & 50s

In perimenopause? Here's a breakdown of the best.

Ages & Stages In Your Sex Life
Sexual Wellness

Ages & Stages In Your Sex Life

Because no matter how old you are, you’ve always got more to learn about sex.

Should I freeze my eggs?
Perimenopause

Should I freeze my eggs?

And can you do it in perimenopause? Here's what to know from a Reproductive Endocrinologist & Infertility specialist.

How Weight Training Changed How I Feel About My Body
Health & Wellness

How Weight Training Changed How I Feel About My Body

5 takeaways from working out with Kim Schlag.

In Her Cart: Sex Therapist Dr. Emily Morse
Meno 101

In Her Cart: Sex Therapist Dr. Emily Morse

Get a peek at the hottest get-your-groove-back solutions selected by our resident sex expert.

Menopause and Bloating: What's the Deal?
Health & Wellness

Menopause and Bloating: What's the Deal?

The struggle is real! Get the scoop on bloating in this phase (plus how to find relief).

Womaness Woman: Dominique Sachse
Interviews & Essays

Womaness Woman: Dominique Sachse

This news anchor turned YouTuber is here to help you embrace your beauty from the outside in.

We’re Here for Women’s Health
Interviews & Essays

We’re Here for Women’s Health

We’re pledging $25K to Mayo Clinic because we believe you—and your doctor—have a right to better menopause education.

Womaness Woman: Ericka Jones
Interviews & Essays

Womaness Woman: Ericka Jones

Need some inspiration to create change in your community? Start here.

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