By Womaness Editors 5-Minute Read
Vaginal dryness doesn’t always start where you think.
For many women, it shows up quietly. At first, it might feel like a small shift: less comfort during intimacy, a bit more itchy than usual, or a maybe subtle irritation you can’t quite explain. Over time, it can become something you notice more often—going to the bathroom, wearing jeans that feel a little too tight, or just sitting at your office desk.
And it’s way more common than you might imagine.
Hormonal changes, like those you experience during perimenopause and menopause, can affect vaginal tissue in ways that impact moisture, elasticity, and overall comfort. It’s one of the most frequent concerns we hear about—and even one of the reasons Womaness exists: our CEO Sally's own discovery of this symptom in midlife was a major reason she and Michelle started on a mission to help other women like her!
There’s no one way to approach vaginal dryness
If you’ve explored solutions for vaginal dryness, you already know: there are options.
Some women prefer moisturizers, using them either on the daily or occasionally during intimacy. Some reach for supplements. Many use a combination of approaches, depending on how their body feels at a given time.
That’s because vaginal dryness doesn’t look the same for everyone. Different symptoms, different routines, different preferences...they all play a role in finding what works.
Melt For You
What are vaginal inserts?
Vaginal inserts (sometimes called suppositories) are an option for vaginal dryness designed to be placed inside the vaginal canal, where they soften and melt at body temperature.
From there, they’re absorbed gradually, helping support moisture levels and overall comfort.
They’re typically used every few days, rather than daily, and can be part of a broader vaginal care routine.
According to OB/GYN Dr. Anita Sadaty,
“There is no better delivery method to address classic symptoms of vaginal dryness, pain with sex, or lack of sensation than direct vaginal administration.”
Because they work locally and are not absorbed systemically, inserts are often a helpful option for women looking for hormone-free solutions.
Why hyaluronic acid is used for vaginal dryness
Hyaluronic acid is best known for its role in skincare—but it’s also widely used to support hydration in vaginal tissue.
As a naturally occurring humectant, it helps attract and retain moisture, supporting softness and flexibility.
Clinical research has explored its use for vaginal dryness, with studies showing improvements in comfort, moisture levels, and tissue elasticity in women experiencing symptoms. It’s often studied as a non-hormonal option for supporting vaginal hydration.
Why pH plays a role in comfort
Vaginal comfort isn’t just about moisture—it’s also connected to pH.
Changes in estrogen can shift vaginal pH over time, which can affect how the environment feels day to day. When pH is supported, it can contribute to a more comfortable, stable experience overall.
That’s why newer approaches to vaginal care often consider both:
• hydration
• and support for vaginal pH
Melt For You
Meet Melt For You
Melt For You was created in response to what we kept hearing from our community: a desire for more options. It’s our first vaginal insert—designed to fit alongside the solutions many women already use, not replace them.
Each insert melts comfortably at body temperature and is formulated with:
• 5mg of medical-grade hyaluronic acid to support hydration
• ingredients that help support vaginal pH
• a hormone-free formula that can be used alongside HRT
It’s also:
• applicator-free, for a gentler, more intuitive experience
• designed to be used every 2 to 3 days
• easy to incorporate into your existing routine
What to expect
With consistent use, many women notice a gradual shift in comfort. And like any routine, consistency is key!
Within the first few days:
A softer, more soothed feeling
Within the first week:
More consistent comfort
Within two weeks:
Moisture levels that feel more stable over time
Finding what works for you
Vaginal dryness is a normal part of many women’s lives—but that doesn’t mean you have to just live with it. And it's smart to know that finding the solution that works best for your body might mean exploring what's available.
Some women prefer a simple routine with one product. Others layer different solutions depending on their needs.
But when you have more options available, it’s easier to build a routine that feels right for you—whether that includes vaginal moisturizers, inserts, or both.
More For You
What Is Vaginal Skincare?
Why UTIs Become More Common in Midlife
Hyaluronic Acid for Vaginal Skincare: What to Know
