It’s an exciting time for the meno convo. Because here comes Hollywood.
Read a first-person account from our own Sally Mueller, originally published in Women's Health.
Is it a trend or something to take seriously? Our registered nurse weighs in.
Start here for our list of recommendations.
Periods weird in perimenopause? Get answers from our resident women's health nurse.
Check out these highlights from a live Q&A with Dr. Somi Javaid in Nashville, TN.
Nighttime getting too steamy in all the wrong ways? Let's talk about it.
The scoop on why this shift happens in perimenopause and menopause (plus tips on how to make it better).
Our co-founder Michelle with perimenopause straight talk
Navigate this tricky phase with our clear, concise primer
Why it’s never too early to focus on your joint health—and how to ease pain and discomfort once it starts
7 tips from a nurse on keeping things spicy
10 facts we learned from a specialist in behavioral sleep medicine
Why the menopause transition can affect your sleep—and how to get a better night's rest (tonight!).
Meet the natural ingredient (from France!) that relieves
hot flashes, night sweats, and more in menopause
The skinny on why your concentration has done a disappearing act
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms