
Ask a Doctor: "What changes should I expect in postmenopause?"
Find out what to expect in the last phase of menopause from Mayo Clinic's Dr. Ekta Kapoor.

Ask an OB/GYN: "What's your #1 treatment for vaginal dryness?"
Here's Dr. Lyndsey Harper's first line of defense for dryness down there.

A Sleep Doctor’s Sleep Routine
Here’s exactly how Dr. Shelby Harris wakes up and winds down.

Ask a Dermatologist: "How can I maintain my skin's youthful glow?"
Here's what Dr. Sapna Westley says about healthier skin in menopause.

Food to Eat (and Avoid) to Improve Menopause Symptoms
A dietician's list of what to try—and what to bypass.

5 Skincare Upgrades to Make in Menopause
In this stage of life, it's time to shake up your skincare routine.

Ask a Sex Therapist: “What type of lubricant should I use?”
Dr. Emily Morse is here with all the details.

Ask an OB/GYN: "Is it too late to start taking HRT at 60?"
Lyndsey Harper, MD has your answer.

Ask a Doctor:
"Why does sex hurt now?"
It's more common than you think. Dr. Somi Javaid of HerMD tells you why.

Ask a Beauty Expert: "What products do you use for thinning hair?"
Beauty guru Kym Douglas has you covered.

How (and Why) to Exfoliate Menopausal Skin
Is exfoliating with chemicals really a good idea? Let's break it down.

Style and Beauty Secrets for Women Over 50
Get insider tips (straight from the pros!) on modern style, beauty, nutrition, and skincare.

"I Had No Idea I Was Going Through Menopause—Here's What I Wish I Knew"
Read a first-person account from our own Sally Mueller, originally published in Women's Health.

Our Top Menopause Resources
Start here for our list of recommendations.

"Our goal is to spark menopositivity"
Our CEO on embracing menopause, how to make it all easier, and why she co-founded Womaness in the first place

The Lowdown on HRT
Our resident menopause doctor with solid intel on this game-changing treatment for menopause’s most debilitating symptoms

The Stages of Menopause
Learn about when and what is happening in this (very) normal process of changing hormones.