The lowdown on biotin and menopausal hair loss

Get the scoop from Rosy's Dr. Lyndsey Harper.

Hair loss, dry skin, and brittle nails… oh my!

Edited especially for women 45+.

Looking for relief? What you eat can make a huge difference.

 (And how to do them!)

Dr. Shelby Harris wants to help you score some shuteye.

Not sure where to begin? Get going with this advice from a personal trainer.

Tame weight gain with easy, research-backed habits (from a dietitian!).

A personal trainer and nutrition coach sets the record straight

Is this the most underestimated ingredient in skincare?

Is it a trend or something to take seriously? Our registered nurse weighs in. 

Meet the antidote to menopausal brain fog

The 411 on using coconut oil vaginally

How this essential vitamin can revive
a changing complexion

Which ingredient is right for menopausal skin (and why)? Let's discuss.

A nurse explains why this ingredient may help you catch more ZZZs in menopause

Quick ways to keep skin glowing in menopause