Why Your Menopausal Skin Will Love Vitamin C
How this essential vitamin can revive
a changing complexion
Ingredient Spotlight: Retinol vs. Bakuchiol
Which ingredient is right for menopausal skin (and why)? Let's discuss.
Magnesium: A Key To Better Sleep
A nurse explains why this ingredient may help you catch more ZZZs in menopause
7 Beauty Tips for Dry Menopausal Skin
Quick ways to keep skin glowing in menopause
Food, Exercise, & Losing Weight in Menopause
This rockstar trainer took control of her menopause figure and wants to do the same for you.
Ingredient Spotlight: Maritime Pine Bark Extract
Meet the natural ingredient (from France!) that relieves
hot flashes, night sweats, and more in menopause
What Should I Eat During Menopause?
A guide to the foods to embrace—and avoid—to feel better
Ingredient Spotlight: Ashwagandha
3,000 years of ancient medicine distilled into one super-powered herb.
Ingredient Spotlight: Hyaluronic Acid
Here's what makes this super hydrator so ideal for aging skin.
Ingredient Spotlight: Curcumin
A hormone-free alternative to naturally enhance your beauty, inside and out
Asking for a Friend: What's the Deal With Vaginal Odor?
Making sense of your bacterial flora and what it says about your health.