No Sweat Sleep Kit

Sleep like you used to

Or maybe even better! Make restless nights and unmanageable night sweats a thing of the past.

  • Me.No.Pause. – Stop sweating through your sheets thanks to Pycnogenol®
  • Let Me Sleep – Sleep all night with extended-release melatonin
  • Better together: Use Me.No.Pause. in the morning and Let Me Sleep to wind down at night. They work together to stop sweat and stress 24/7
  • Beyond night sweats: This combo supports memory, focus, sex drive, calm, and more!

Sleep supplements that target your night sweats & help you fall asleep & stay asleep 


Includes Me.No.Pause., Let Me Sleep (30 capsules in each bottle)



It can feel nearly impossible to sleep through the night in menopause. Even if night sweats weren’t waking us up, many of us wake up at 3 am and can’t go back to sleep. And that lack of sleep isn’t helping anything.

That’s why this kit targets the two main challenges for sleeping through the night in menopause: night sweats and sleep issues.

Me.No.Pause. contains Pycnogenol®, AKA Maritime Bark Extract, whose many scientific studies show that it helps ease hot flashes and night sweats.

Let Me Sleep is specifically formulated to help even the lightest of sleepers get to sleep, stay asleep, and wake up rested. If other sleep supplements haven’t worked for you, this might be the last one you’ll ever need to try.

Absolutely no estrogen, phytoestrogen, or added hormones. Free from animal-derived ingredients, parabens, phthalates, sulfates, artificial colors, formaldehyde, and mineral oils.

How To Use

Me.No.Pause. hot flash & peri/menopause support

Adults, take 1 capsule with water, preferably with a meal, as a dietary supplement, or as directed by a doctor.

For your best results, please take regularly every day for at least four weeks.

This product is not to be taken by pregnant or lactating women. Do not use in conjunction with alcoholic beverages. 

Store at room temperature, in a dry place.

Let Me Sleep supplement for sleep

Adults, take 1 capsule with water before bedtime as a dietary supplement or as directed by a doctor.

Warning: As with any supplement, if you are taking medications, have a medical condition, or have difficulty swallowing, consult your doctor before use. 

Do not drive or operate heavy machinery when using melatonin. 

This product is not to be taken by pregnant or lactating women. Do not use in conjunction with alcoholic beverages. 

Store at room temperature in a dry place.

Hero Ingredients



A maritime pine bark extract from southwestern France that supports healthy blood circulation to help manage hot flashes and night sweats, insomnia, and more—without impacting your hormone levels. In clinical studies, Pycnogenol® was shown to reduce menopausal symptoms by 56%.


An essential Ayurveda adaptogen Bacopa monnieri extract that supports cognitive health, memory, and focus.* In fact, clinical studies proved that Bacognize® significantly increased attention and working memory, immediate recall and language comprehension, retention, alertness, emotional well-being, and more.


A powerful adaptogen that has been used for centuries in traditional Ayurvedic medicine to help your mind and body better respond to stress to promote mental focus, a positive mood, libido, reduced vaginal dryness, and more restful sleep.


Bacognize®, Ashwaghdha, Pycnogenol®, Hydroxypropyl Methylcellulose (Vegetable Capsule), Rice Flour.



A proprietary mix of polymer molecules shown to slow its release rate of melatonin—the hormone in your brain that regulates sleep cycles—to help keep you asleep longer. Unlike melatonin brands whose active ingredient is released over a short period or in which a significant portion isn’t released at all, MicroActive® Melatonin allows for absorption over a longer period. It’s a two-stage, seven-hour, 100% sustained release: in the first hour, 40% is rapidly released, while the remaining melatonin releases slowly over the next six hours. This melatonin is vegan.


This vital nutrient plays several roles, like activating the part of the nervous system that controls relaxation, stimulating GABA receptors, and regulating melatonin levels. Our highly bioactive magnesium is derived from a mineral source produced from seawater.


Short for gamma aminobutyric acid, this amino acid found in your brain produces a calming effect and helps you with stress.


Commonly consumed as a soothing herbal tea before bed, this flowering plant contains powerful polyphenol compounds shown to calm nerves and reduce anxiety and has been frequently used to treat insomnia and other sleep problems.


Vitamin B6 (as pyridoxal-5-phosphate), Magnesium (from Aquamin® Mg Seawater), GABA (gamma-aminobutyric acid), Chamomile (Matricaria chamomilla) (Flower Tops) Extract, Melatonin (as MicroActive®), Hydroxypropyl Methylcellulose (Vegetable Capsule), Rice Flour, Sodium Alginate (from Marine brown algae), Microcrystalline Cellulose, Carnauba Wax.

AquaminTM is a registered trademark of Marigot Ltd. of Cork, Ireland.

MicroActive is a registered trademark of BioActives LLC.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Did you work with doctors to formulate these? 

We worked with ingredient formulators to create these supplements and then tested the label with over 50 gynecologists and primary care providers.

How long will it take to feel a difference?

With Me.No.Pause., women generally tell us they feel a difference in three to four weeks of daily use (though some have reported feeling changes in as little as two weeks).

Because of its melatonin, Let Me Sleep can work on the first night.

Should I take Me.No.Pause. during the day or at night? 

Me.No.Pause. can be taken any time throughout the day, with or without food, but we recommend taking it with breakfast.

Can I take Me.No.Pause. and Let Me Sleep together?

You can take them together, but we recommend taking Me.No.Pause. in the morning and Let Me Sleep at night.

I am on hormone replacement therapy (HRT). Are your supplements safe for me to take?

Because these supplements contain no added estrogen, they should not interfere with your HRT. As with any dietary supplement, however, please check with a medical professional first to make sure it’s a smart solution for your individual case.

Are your supplements made with bioavailable ingredients?

Yes, our supplements are bioavailable and will be absorbed and used by your body. Even more important, the supplements are “bioactive” in that they’ve shown to produce health benefits in well-controlled clinical trials. This is a primary difference between our supplements and others on the market: we use the exact ingredient and dose included in those clinical trials, so you can be sure when we make a health claim, we’re being true to the science.

Are your supplements organic?

No. Not all of the plant-based ingredients in our supplements are organic. That’s because our primary goal was to include ingredients shown to be clinically effective—and many of those ingredients are not yet available in organic form. If an organic, as-effective form of an ingredient becomes available, we will update the formula.

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