Me.No.Pause. 90-day Supply

Because you won’t let changing hormones slow you down, we thoughtfully selected ingredients for this daily perimenopause + menopause supplement using the strictest standards: each needed to be safe, effective, and rigorously supported by doctors and clinical research. The result is powerful, hormone-free support for menopause’s whirlwind of symptoms—physical and mental—like hot flashes and night sweats; a healthy sex drive; and memory, attention span, and mood.

Because results improve over time, we recommend you take Me.No.Pause. consistently for at least three months to begin seeing your best results.

Absolutely no estrogen, phytoestrogen, or added hormones. Free from animal-derived ingredients, parabens, phthalates, sulfates, artificial colors, formaldehyde, and mineral oils.

See all related clinical studies in the FAQ section.

Shop all Menopause Support Supplements

Adults, take 1 capsule with water, preferably with a meal, as a dietary supplement or as directed by a doctor.

Because results improve over time, we recommend you take Me.No.Pause. consistently for at least three months to begin seeing your best results.

Store at room temperature, in a dry place.

PYCNOGENOL®

A maritime pine bark extract from southwestern France that supports healthy blood circulation to help manage hot flashes and night sweats, insomnia, and more—without impacting your hormone levels. In clinical studies, Pycnogenol® was shown to reduce menopausal symptoms by 56%.

BACOGNIZE® 

An essential Ayurveda adaptogen Bacopa monnieri extract that supports cognitive health, memory, and focus.* In fact, clinical studies proved that Bacognize® significantly increased attention and working memory, immediate recall and language comprehension, retention, alertness, emotional well-being, and more.

ASHWAGANDHA 

A powerful adaptogen that has been used for centuries in traditional Ayurvedic medicine to help your mind and body better respond to stress to promote mental focus, a positive mood, libido, reduced vaginal dryness, and more restful sleep.

ALL INGREDIENTS 

Bacognize®, Ashwaghdha, Pycnogenol®, Hydroxypropyl Methylcellulose (Vegetable Capsule), Rice Flour.

Warning: As with any supplement, if you are pregnant, nursing, taking medications, have a medical condition or have difficulty swallowing, consult your doctor before use.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Did you work with doctors to formulate Me.No.Pause.? 

We worked with ingredient formulators to create this product and then tested the label with over 50 gynecologists and primary care providers.

How long will it take to feel a difference?

Some women tell us they feel a difference in three to four weeks of daily use (though some have reported feeling changes in as little as two weeks). Because results improve over time, however, we recommend you take Me.No.Pause. consistently for at least three months to begin seeing your best results.

Should I take Me.No.Pause. during the day or at night? 

Me.No.Pause. can be taken any time throughout the day, with or without food.

Should I take Me.No.Pause. and Active Glow together?

Me.No.Pause. can be taken with other supplements. If you have questions about a prescription medicine, consult your doctor.

Can I take Me.No.Pause. with my other supplements? Does it replace any other supplements I'm taking? 

Me.No.Pause. can be taken with other supplements. Please consult a doctor before starting a new supplement regimen or if you have questions about a prescription medicine.

Will Me.No.Pause. interfere with my multivitamin?

Me.No.Pause. has not been shown to interfere with multivitamin supplements.

I am on hormone replacement therapy (HRT). Are your supplements safe for me to take?

Because our supplements are hormone free, they should not interfere with your HRT. As with any dietary supplement, however, please check with a medical professional first to make sure it’s a smart solution for your individual case.

Are your supplements made with bioavailable ingredients?

Yes, our supplements are bioavailable and will be absorbed and used by your body. Even more important, the supplements are “bioactive” in that they’ve shown to produce health benefits in well controlled clinical trials. This is a primary difference between our supplements and others on the market: we use the exact ingredient and dose included in those clinical trials, so you can be sure when we make a health claim, we’re being true to the science.

Are your supplements organic?

No. Not all of the plant-based ingredients in our supplements are organic. That’s because our primary goal was to include ingredients shown to be clinically effective—and many of those ingredients are not yet available in organic form. If an organic, as-effective form of an ingredient becomes available, we will update the formula.

Which clinical study showed that Pycnogenol® reduced menopausal symptoms by 56%?

Kohama T, Negami M., Effect of low-dose French maritime pine bark extract on climacteric syndrome in 170 perimenopausal women. J Reprod Med 2013; 58:39-46.

Pycnogenol® is a registered trademark of Horphag Research Management SA.


Which clinical studies proved that Bacognize® significantly increased attention and working memory, immediate recall and language comprehension, retention, alertness, emotional well-being?

Kumar N, Abichandani LG, Thawani V et al. Efficacy of standardized extract of Bacopa monnieri (Bacognize) on cognitive functions in medical students: a six-week, randomized placebo-controlled trial. Evid Based Compl Altern Med 2016; 403423. 

Hingorani L, Patel S, Ebersole B. Sustained cognitive effects of HPLC-standardized Bacopa monnieri extract: a randomized, double-blind, placebo-controlled trial. Int Congress Nat Prod Res 2012.

Bacognize® is a registered trademark of Verdure Sciences, Inc.