Me.No.Pause. 90-day Supply

Take on perimenopause and menopause’s toughest symptoms—hot flashes and night sweats, vaginal dryness, memory and mood—with our hormone-free, clinically studied ingredients and doctor-approved supplement.

Just one capsule a day helps with more than six symptoms, like hot flashes, night sweats, memory, focus, calm, & sex drive
Results improve over time: Take consistently for at least 90 days to begin seeing your best results
Made with a unique combination of safe, clinically tested ingredients including Pycnogenol®, Bacognize® (a Bacopa monnieri extract), & the adaptogen ashwagandha
84% of primary care physicians would recommend
One of W Magazine’s “Best Vitamin Supplements”

Daily dietary supplement formulated to help you feel like yourself again.

Try for 30 days risk free with our money back guarantee

Details

Because you won’t let changing hormones slow you down, we thoughtfully selected ingredients for this daily perimenopause + menopause supplement using the strictest standards: each needed to be safe, effective, and rigorously supported by doctors and clinical research. The result is powerful, hormone-free support for menopause’s whirlwind of symptoms—physical and mental—like hot flashes and night sweats; a healthy sex drive; and memory, attention span, and mood.

Because results improve over time, we recommend you take Me.No.Pause. consistently for at least three months to begin seeing your best results.

Absolutely no estrogen, phytoestrogen, or added hormones. Free from animal-derived ingredients, parabens, phthalates, sulfates, artificial colors, formaldehyde, and mineral oils.

See all related clinical studies in the FAQ section.

Shop all Menopause Support Supplements

How To Use

Adults, take 1 capsule with water, preferably with a meal, as a dietary supplement or as directed by a doctor.

Because results improve over time, we recommend you take Me.No.Pause. consistently for at least three months to begin seeing your best results.

Store at room temperature, in a dry place.

Hero Ingredients

PYCNOGENOL®

A maritime pine bark extract from southwestern France that supports healthy blood circulation to help manage hot flashes and night sweats, insomnia, and more—without impacting your hormone levels. In clinical studies, Pycnogenol® was shown to reduce menopausal symptoms by 56%.

BACOGNIZE®

An essential Ayurveda adaptogen Bacopa monnieri extract that supports cognitive health, memory, and focus.* In fact, clinical studies proved that Bacognize® significantly increased attention and working memory, immediate recall and language comprehension, retention, alertness, emotional well-being, and more.

ASHWAGANDHA

A powerful adaptogen that has been used for centuries in traditional Ayurvedic medicine to help your mind and body better respond to stress to promote mental focus, a positive mood, libido, reduced vaginal dryness, and more restful sleep.

ALL INGREDIENTS

Bacognize®, Ashwaghdha, Pycnogenol®, Hydroxypropyl Methylcellulose (Vegetable Capsule), Rice Flour.

Warning: As with any supplement, if you are pregnant, nursing, taking medications, have a medical condition or have difficulty swallowing, consult your doctor before use.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Vegan

Gluten-Free

Cruelty-Free

No Estrogen or Added Hormones

Soy Free

Dermatologist & Allergy Tested

Real Reviews

I would buy this over and over again!
I went from having 2-3 hot flashes an hour with heavy sweating to maybe 1-2 a day with no sweating. I started to notice an improvement within the first week of taking this. This is better then could've ever expected so glad I decided to try it!

-Erin

Felt better within 3 days!
I started taking this supplement with lunch two weeks ago, and within three days, I felt a shift in my mood. I had more clarity and started focusing on some work goals, personal and professional, that I have been putting off for months. The combination of herbs is what has made an impact on me. Thank you! Love it.

-Lindsay

I'm finally sleeping through the night...
These surprised me...after about three days, my night sweats were no longer waking me up. It's such a relief--I didn't think anything would be able to change it and that I'd just have to suffer through.

-Womaness Fan

Game changer!
I have tried numerous products for hot flashes, irritability and brain fog and this by far has helped. Hot flashes have decreased, irritability has greatly diminished, and the brain fog has lessened. I am finishing my second bottle and going to order monthly with good benefits so far. My work is pretty stressful and my anger has greatly diminished. Sexual drive is coming back, which has been in the toilet; luckily my husband is awesome and has been understanding.

-Womaness Fan

Life changing product
I've researched and tried everything to relieve menopause symptoms. This product MeNoPause is the only item that helped me. I'm telling everyone I know. It's the best and I'm so grateful, it helped my body and mind, life changing!

-Thella

I'm back…. Physically, mentally and spiritually
I had suffered for years with all the symptoms. Hot flashes, nigh sweats, restless sleep, dry skin, low energy and lack of sex drive. ( my poor husband). I was so frustrated. Finally I found womaness! I started taking the supplement. 1 month later, I'm back! I am sleeping better, my mood is me again, my energy level makes me want to sing and dance again. I can focus and not feel I'm in the midst of complete brain fog. Thank you Womaness!

-Womaness Fan

NOT JUST ANOTHER MULTIVITAMIN

Me.No.Pause. is our signature perimenopause + menopause supplement. We carefully selected ingredients with remarkable clinical results—like Pycnogenol®, proven to reduce hot flashes and promote better sleep; Bacognize®, shown to significantly increase attention, retention, and emotional well-being; and the potent adaptogen ashwagandha, which helps you better handle stress and improve your sexual libido. And then we re-tested everything with doctors to confirm that we’d made the best choices possible for you.

Me.No.Pause. 90-day Supply

$126.00

Me.No.Pause IRL

FAQs

Will Me.No.Pause. interfere with my multivitamin?

Me.No.Pause. has not been shown to interfere with multivitamin supplements.

I am on hormone replacement therapy (HRT). Are your supplements safe for me to take?

Because our supplements are hormone free, they should not interfere with your HRT. As with any dietary supplement, however, please check with a medical professional first to make sure it’s a smart solution for your individual case.

Are your supplements made with bioavailable ingredients?

Yes, our supplements are bioavailable and will be absorbed and used by your body. Even more important, the supplements are “bioactive” in that they’ve shown to produce health benefits in well controlled clinical trials. This is a primary difference between our supplements and others on the market: we use the exact ingredient and dose included in those clinical trials, so you can be sure when we make a health claim, we’re being true to the science.

Which clinical study showed that Pycnogenol® reduced menopausal symptoms by 56%?

Kohama T, Negami M., Effect of low-dose French maritime pine bark extract on climacteric syndrome in 170 perimenopausal women. J Reprod Med 2013; 58:39-46.

Pycnogenol® is a registered trademark of Horphag Research Management SA.

Which clinical studies proved that Bacognize® significantly increased attention and working memory, immediate recall and language comprehension, retention, alertness, emotional well-being?

Kumar N, Abichandani LG, Thawani V et al. Efficacy of standardized extract of Bacopa monnieri (Bacognize) on cognitive functions in medical students: a six-week, randomized placebo-controlled trial. Evid Based Compl Altern Med 2016; 403423.

Hingorani L, Patel S, Ebersole B. Sustained cognitive effects of HPLC-standardized Bacopa monnieri extract: a randomized, double-blind, placebo-controlled trial. Int Congress Nat Prod Res 2012.

Bacognize® is a registered trademark of Verdure Sciences, Inc.

Can I take Me.No.Pause. with my other supplements? Does it replace any other supplements I'm taking?

Me.No.Pause. can be taken with other supplements. Please consult a doctor before starting a new supplement regimen or if you have questions about a prescription medicine.

Should I take Me.No.Pause. and Active Glow together?

Me.No.Pause. can be taken with other supplements. If you have questions about a prescription medicine, consult your doctor.

Should I take Me.No.Pause. during the day or at night?

Me.No.Pause. can be taken any time throughout the day, with or without food.

How long will it take to feel a difference?

In general, women tell us they feel a difference in three to four weeks of daily use (though some have reported feeling changes in as little as two weeks).

Did you work with doctors to formulate Me.No.Pause.?

We worked with ingredient formulators to create this product and then tested the label with over 50 gynecologists and primary care providers.

Which clinical studies showed that Pycnogenol® can benefit menstrual discomfort (like cramps and abdominal pain) and UTIs?

Takafumi Kohama, Nobutaka Suzuki, Satoshi Ohno, Masaki Inoue,Analgesic efficacy of French maritime pine bark extract in dysmenorrhea: an open clinical trial. J Reprod Med 2004 Oct; 49(10):828-32.A Ledda et al.: Pycnogenol® Supplementation Prevents Recurrent Urinary Tract Infections/Inflammation and Interstitial Cystitis, Evid Based Complement Alternat Med. 2021 Jun 23; 2021:9976299.

Which studies support your claims?

Longvida® Clinical Study: “Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin,” Brian K. McFarlin, et al., BBA Clinical, 2016.

Longvida® and Optimized Curcumin® are trademarks of Verdure Sciences, Inc. Patent/IP info at vs-corp.com/ip.html. *US Patent #9,192,644 – Bioavailable curcuminoid formulations for treating Alzheimer’s disease and other age-related disorders

Pomella® Clinical Study: “Variability in the antioxidant activity of dietary supplements from pomegranate, milk thistle, green tea, grape seed, goji, and acai: effects of in vitro digestion,” Susanne M. Henning, et al., Journal of Agricultural and Food Chemistry, 2014.

Pomella® is a trademark of Verdure Sciences, Inc. Patent/IP info at vs-corp.com/ip.html.

*US Patent #’s 7,638,640, 7,897,791, 7,919,636 - Purifications of pomegranate ellagotannins and their uses thereof.

Hyaluronic Acid Clinical Studies: “Oral hyaluronan relieves wrinkles,” Mariko Oe, et al., Clinical, Cosmetic and Investigational Dermatology, 2016; “Ingestion of hyaluronans (molecular weights 800 k and 300 k) improves dry skin conditions: a randomized, double blind, controlled study,” Chinatsu Kawada, et al., Journal of Clinical Biochemistry and Nutrition, 2015.

Biotin Clinical Study: “Serum Biotin Levels in Women Complaining of Hair Loss,” Ralph M. Trüeb, International Journal of Trichology, 2016.

Are your supplements organic?

No. Not all of the plant-based ingredients in our supplements are organic. That’s because our primary goal was to include ingredients shown to be clinically effective—and many of those ingredients are not yet available in organic form. If an organic, as-effective form of an ingredient becomes available, we will update the formula.

Are your supplements made with bioavailable ingredients?

Yes, our supplements are bioavailable and will be absorbed and used by your body. Even more important, the supplements are “bioactive” in that they’ve shown to produce health benefits in well controlled clinical trials. This is a primary difference between our supplements and others on the market: we use the exact ingredient and dose included in those clinical trials, so you can be sure when we make a health claim, we’re being true to the science.

Shop

By symptom

By Category